BodySpace - Fit Status History

(19 Fit Status Entries)

Aug 26, 2009 8:59 pm

This past month has been full of bumps and stumbles for my training/diet, but even so I've kept to it, and now I'm ready to fly again. :)

Aug 1, 2009 9:17 pm

My HIT fling has left its mark: my HVT is somewhat different now, but I think a marriage of the two philosophies will produce greatness!

Jul 26, 2009 6:02 pm

I'm back to my HVT after an 8-wk affair with HIT. I may have another fling with HIT in the future but I feel I need my HVT now.

Jul 14, 2009 11:28 pm

Life in general is not working out as I've planned it, and my training seems all over the place right now...

Jul 3, 2009 8:03 pm

I think I'm finally starting to get into the groove of my "Heavy Duty" HIT training! :)

Jun 27, 2009 4:20 pm

My Mentzer HIT/HD: I'm having a lot of revelations, greater understanding of the technique, and a lot more sweat and pain is to come...

Jun 16, 2009 2:52 pm

My 3rd HIT/HD workout took 10 minutes--and I think I did part of it wrong! I just LOVE training delts

Jun 12, 2009 8:49 pm

My 2nd HIT/HD workout took 11 minutes... and I could barely walk afterward! Will I grow? Will I get stronger? We'll see...

Jun 9, 2009 10:28 am

I am almost done reading one of Mike Mentzer's books. Tried my first session of "Heavy Duty" HIT yesterday. I was whimpering like a puppy!

May 31, 2009 9:46 pm

I'm happily back to stuffing my face and shoving out the heavy sets and low reps. Cardio was kind of dull today, though!

May 29, 2009 6:12 pm

Struggling to maintain my training schedule as my life turns slightly chaotic. Finishing up my mass-building cycle.

May 18, 2009 12:30 pm

Having dug out my "Cory" books, that girl is killing me as I ape her Ms. O workouts! Just the shot in the arm I've needed!

May 8, 2009 10:53 am

Well, I've decided to take a break from my strength cycle because I was just hating my workouts anymore. Going to switch it up for a bit.

May 4, 2009 11:17 am

So tired today, doing so much these few days--wedding anniversaries come just once a year! My bbing physique analysis went well though. :)

Apr 21, 2009 2:14 pm

My last "check-in" found me at 126 pounds and 17% bodyfat. After losing weight due to letting my diet slide, I'm glad to be gaining again.

Mar 23, 2009 1:35 pm

Into my 6-week mass-building phase. Looking to gain some more bulk! So I have to keep stuffing my face...

Mar 11, 2009 5:19 pm

I started a new macrocycle yesterday. My new workout plan will cover the next 12 weeks. I'm psyched!

Feb 21, 2009 9:20 pm

My training schedule might get thrown off for the next few days due to remodeling my gym, but if it does I'll just try and enjoy the break.

Feb 19, 2009 12:05 pm

Fourth day of my new mass-building microcycle, going to double-split with smaller bodyparts and cardio this afternoon.

Donica