bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View Donald82's:

Contact Donald82:
Send Email
Send Private Message
Report Donald82 Report Donald82
Leave Comment for Donald82 Leave Comment


Membership Info
Member Since: Jun 4, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 1,041
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Today, 3:15am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 25, 2009 2:37am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 13
Stalking (?) : 0
Inspiring (?) : 0

Donald82

Overall Goal:  I want to be 120kg

Fit Status:  Donald82 has not entered a Fit Status.  Ask Donald82 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Donald Foon
Sex:
Male
Age:
26
Location:
Kuching, Sarawak, Malaysia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 23, 2008 5:42am

What Donald82 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2008 4:34am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 18, 2008 4:34am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be 120kg
Goal (Long):
i want have a body shape like batista... triple h size... and sexy like hbk...
Weight Goal:
I want to GAIN 64 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 18, 2008 5:43am

Members That Inspire Donald82:
Donald82 does not have inspirational members yet.

BodyAnswers
Donald82 has answered 21 of 67 total questions.
View all 21 of Donald82's BodyAnswers »

How many reps per set do you usually do? Why?
10 reps per set
- Updated Jun 22, 2008 5:09am

How long do you rest between sets on average? Why?
5o sec to 60 sec
- Updated Jun 22, 2008 5:09am

How many days per week do you lift weights?
6
- Updated Jun 22, 2008 5:06am

View all 21 of Donald82's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 18, 2008 5:43am

Videos of Donald82
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2008 5:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2008 5:43am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Jul 01, 2008
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint
Started: Jul 01, 2008
Reason: 
Last Updated: Jul 7, 2008 5:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 22, 2009 3:36am
Recent Threads:


Workout Program:
mon,wed,fri:
flat bench press-close grip 23kg 10x5
-wide grip 23kg 10x5
-medium grip 23kg 10x5
bent leg feet supported crunch ups-30x5
side bent-23kg 10x5
bent over barbell rows-23kg 10x5
stiff legged barbell deadlift 23kg 10x5
standing barbell...
Last Updated: Nov 18, 2008 4:46am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 18, 2008 4:46am

Friends (13)









Last Updated: Nov 25, 2009 2:37am

Visitor Comments (4)
[ Leave Donald82 a Comment ]
Me techie4life22 [ View Profile ]
Jun 18, 2009 12:14pm
hey sup man you look ripped!
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Dec 7, 2008 3:30am
Thanks Donald. I am trying to get huga! I hope you get your 120kg. I am going for 136kg! Wish you best! And hope see more progress Ciao.
Upload your profile picture! whey_protein [ View Profile ]
Oct 20, 2008 9:37pm
LOL, ur 2 good =)
side azizul [ View Profile ]
Sep 22, 2008 5:54am
great abs man
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Better Bodies Men