DonRamon
“Improved my run time on the mile and a half.
From 11:45 down to 11:31!! Woohoo!! Feeling great.
Now I want to pack on some muscle.”
DonRamon's Last 8 Items:
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Oct 3, 2009
DonRamon
changed Overall Goal: "Improved my run time on the mile and a half.
From 11:45 down to 11:31!! Woohoo!! Feeling great.
Now I want to pack on some muscle.."
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Jul 17, 2009
DonRamon
changed Overall Goal: "Improved my run time on the mile and a half.
From 11:45 down to 11:31!! Woohoo!! Feeling great.
Now I want to pack on some muscle.."
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Mar 19, 2009
DonRamon
changed Overall Goal: "Improved my run time on the mile and a half.
From 11:45 down to 11:31!! Woohoo!! Feeling great.
Now I want to pack on some muscle.."
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Mar 3, 2009
DonRamon
updated Fit Status "I've started running and just doing body weight exercises . . . .it's good to start again!"
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