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real name
Dominik Panufnik
age
gender
Male
location
burlington, ON, CA
gym
occupation
Massage therpy student
Overall Goal
///
other
Progress & Goals
BEFORE
CURRENT
243.9 Lbs.
LEAN BODY MASS
24.1 Lbs.
BODY FAT
CURRENT WEIGHT
268
Lbs.
Nov 13, 2012
CURRENT BODY FAT
9
%
Oct 27, 2012
PROGRESS HISTORY
Lbs.
2007-04-15,2007-04-24,2007-11-22,2008-01-06,2008-09-08,2009-02-09,2012-10-27,2012-11-13
213,218,230,242,235,245,257,268
%
2007-04-15,2007-04-24,2007-11-22,2008-01-06,2008-09-08,2009-02-09,2012-10-27
11,12,14,15,11,13,9
Lbs.
2007-04-15,2007-04-24,2007-11-22,2008-01-06,2008-09-08,2009-02-09,2012-10-27,2012-11-13
189.6,191.8,197.8,205.7,209.1,213.1,233.9,243.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
DomzyCuttin has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
DomzyCuttin has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
DomzyCuttin has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I like to thrive on people who I surpass physically. Most people use people on a higher level as motivation, but I get motivated by the ones who are lower.
DomzyCuttin measured his arms at 18.5 in., a gain of 1 in. in 1356 days and measured one other body part.
Oct 27, 2012DomzyCuttin updated his weight from 245 Lbs. to 257 Lbs., a 12 Lb. gain in 1356 days.
Oct 27, 2012 | LikeVisitor Comments
guest
Nov 23, 2012 5:22pm
guest
Nov 23, 2012 5:19pm
joe4sho
umm **** you that thread was a joke and i typed it up in like 10seconds. If you were unaware...im sry for your stupidly.
Feb 5, 2008 8:24pm
Deathhawk
No need for negs. All my threads are serious. Posting shit like that makes you seem like a jackass.
Dec 3, 2007 10:30pm
Chitwood21
hey y dont u check out the post u blasted me in if u can think 4 longer than 2 mins o by the way ur not very big 4 bein 218lbs where u keepin that extra weight bro must be from the waterhead of urs
Nov 18, 2007 8:06pm
guest
I love u Dom!!!!!!! Lets make babies!!!! P.S UR A TANk yoo im going on a strict ruitine maybe you have heard of it PX90
Apr 30, 2007 1:09am
Power-Quest
Thanks DomzyCuttin , I am 8 weeks 6 days out from my contest , i have made huge improvments since last year 06 , i will be posting new pics after the show, ill be sure to let you know when i post them up , i also will be posting pics in the contest prep section as i get closer to for advice.
Mar 31, 2007 8:24pm
crash1
With all the sh#t talk you do on the fourm. about the pros and peoples abs. You realy have no room to talk kid. You don't look that great your self.
Dec 22, 2006 7:13pm
guest
hi dominik i am mariola and i am on the phone with you right about now dominik ok lol u r funny man
Nov 24, 2006 8:02pm
DomzyCuttin is now friends with cfp149, wazzu and 8 others.