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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
187.1
Lbs.
Mar 18, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2013-03-12,2013-03-18
189,187.2
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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Domxmb updated his weight from 189 Lbs. to 187.2 Lbs., a 1.8 Lb. loss in 6 days.