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Membership Info

Member Since: Apr 8, 2008
BodyBlog Started: Aug 2, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 10
Overall: 770

Forum Posts: 78
BodyBlog Entries: 0
Comments to Others: 17

Forum Rep (?) : 07Maestro 1000

Activity

Last Visit: Oct 4, 2009 10:44am
Last Forum Post: Apr 10, 2009 4:09pm
Last Photo Upload: Never
Last Profile Update: Oct 4, 2009 10:38am
Last Blog Post: Aug 2, 2008 3:39pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 45

Stalking (?) : 0

Inspiring (?) : 0

07Maestro

Overall Goal: 07Maestro has not set an Overall Goal

Fit Status: 07Maestro has not entered a Fit Status. Ask 07Maestro for an update.

Motivation Level: 10/10

Mar 31, 2009 4:52 am History

Personal Info And Background:

Real Name:	Dominick
Sex:	Male
Age:	29
Location:	Ireland
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 13, 2008 11:01am

What 07Maestro Is Up To:

Mar 31, 2009
07Maestro updated Motivation Level from 8/10 to 10/10 - 4:52 am - Comment
Feb 21, 2009
07Maestro updated Body Stats - Calves: 16.5 ins., Forearms: 12.5 ins., Neck: 18 ins., Shoulders: 52 ins., Thighs: 26.5 ins. - 2:11 pm - Comment
Feb 3, 2009
07Maestro changed Weight from 0 lb. to 190 lbs., a 190 lb. gain in 4 days - 2:44 pm - Comment
07Maestro changed Forarms 0 in. - 2:42 pm - Comment
07Maestro changed Calves 0 in. - 2:42 pm - Comment
07Maestro changed Thighs 0 in. - 2:42 pm - Comment

See Last 11 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:
Weight:	190 lb (86.4 kg)	Thighs:	26.5" (67.31 cm)
Bodyfat:		Calves:	16.5" (41.91 cm)
Chest:	0.01" (0.03 cm)	Forearms:	12.5" (31.75 cm)
Arms:	0.01" (0.03 cm)	Shoulders:	52" (132.08 cm)
Hips:		Neck:	18" (45.72 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):	Stay fit, stay healthy, enjoy training, enjoy life
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Aug 12, 2008 7:10am

Members That Inspire 07Maestro:
07Maestro does not have inspirational members yet.

BodyAnswers

07Maestro has answered 24 of 67 total questions.
View all 24 of 07Maestro's BodyAnswers »

How long do you rest between sets on average? Why?

1 minute

- Updated Feb 17, 2009 4:44am

Do you track your workouts (exercises, weight, reps, etc.)?

Yes

If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?

(No Answer)

- Updated Feb 17, 2009 4:44am

Do you have a significant other?

Yes

How has bodybuilding and fitness helped or hurt your relationship?

(No Answer)

- Updated Feb 17, 2009 4:43am

View all 24 of 07Maestro's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 12, 2008 7:10am

Videos of 07Maestro
	Strength Feat Compilation (2) Played: 57
Last Updated: Nov 13, 2008 11:02am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 12, 2008 7:10am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 2, 2008 3:39pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View DomoK07

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Jun 09, 2008 Reason:
	NOW ADAM, 120 Tablets Started: Jun 09, 2008 Reason:
	Optimum Glutamine Powder, 1000 Grams Started: Aug 09, 2008 Reason:
Optimum Fish Oil, 100 Softgels read more »
View All Current Supplements »
Last Updated: Aug 13, 2008 12:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	78 View All Posts
Posts Per Day:	0.13
Last Activity:	Jul 20, 2009 4:06pm
Recent Threads: Head pain during Leg presses. posted in Injury Recovery And Prevention -last reply: 212 days ago Zma. . . Any Wacky Dreams? posted in Supplements -last reply: 349 days ago Lose Fat First? or Bulk? posted in Losing Fat -last reply: 354 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Weight Training Boxing/MMA (Watching) Rugby View All 5 Hobbies »
Magazines:	Flex
Healthy Foods:	Chicken Greens Wholegrains View All 4 Healthy Foods »
Cheat Foods:	Chinese Takeaway
Workout Music:	Eminem ft Tupac - Hold on be strong The Clash - I Fought The Law Enter Sandman - Metallica View All 7 Workout Music »
Last Updated: Oct 29, 2008 11:18am

Friends (45)

irishmmawarrior	40__	Totalmeltdown
skrzynip	Irish_Libra	spider28
killa_b	short_wizz	renan35

Show All Friends (45) »

Last Updated: Oct 4, 2009 10:38am

Visitor Comments (6)
[ Leave 07Maestro a Comment ]
	SKG [ View Profile ] Feb 23, 2009 11:13am Thanks very much. Appreciated. A whole lot of my artwork at www.seangallimore.com.
	bench529 [ View Profile ] Feb 3, 2009 4:11pm great video
	Irish_Libra [ View Profile ] Nov 30, 2008 7:57pm go raibh maith agat
	SuperMaine [ View Profile ] Nov 8, 2008 6:24am thanks alot bro it means alot! -Elijah
	SuperMaine [ View Profile ] Sep 3, 2008 3:28am Thanks for the add! -Elijah
	cheitman [ View Profile ] Aug 18, 2008 6:15am Thanks, it's a work in progress.

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