Member Since: Mar 31, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 1
- Last 7 Days: 1
- Overall: 33
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) : 
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Last Visit: Apr 1, 2008 2:46pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Yesterday, 6:18pm
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| Real Name: |
Dominic |
| Sex: |
Male |
| Age: |
19 |
| Location: |
Ont., Canada |
| Occupation: |
Kitchen Staff |
| Personal Website: |
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| Gym: |
Fitness Zone |
| Gym Location: |
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| When I Started: |
Oct, 2003 |
| How I Started: |
school gym / club after class... its been on and off since then... |
| Why I Love It: |
feels good after |
| How I Stay Motivated: |
not very well |
| BB Accomplishments: |
beating my 23 year old brother at arm wrestling |
| Forum Signature: |
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| Height: |
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Waist: |
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| Weight: |
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Thighs: |
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| Bodyfat: |
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Calves: |
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| Chest: |
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Forearms: |
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| Arms: |
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Shoulders: |
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| Hips: |
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Neck: |
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| (Estimated One Rep Max) |
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Bicep Curl: |
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Barbell Rows: |
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| Deadlift: |
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Overhead Press: |
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| Main Goal: |
Live Healthier |
| Goal (Short): |
-make working out a daily habbit
-loose fat
-gain muscle
-beat my freinds at sports |
| Goal (Long): |
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| Weight Goal: |
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| Bodyfat Goal: |
12% |
| Upcoming Contest: |
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DomAwsome has answered 15 of 56 total questions.
View all 15 of DomAwsome's BodyAnswers »
What is the best age to start lifting weights?
What mistakes did you make when you first started working out?
locked my legs on the leg press, my knee hurt for the next 3 months.
What is the one tip you would give somebody who is just getting started?
take less weight and learn to do it right first.
View all 15 of DomAwsome's BodyAnswers »
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This member has no blog entries
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| User Title: |
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| Number Of Posts: |
0 |
| Posts Per Day: |
0 |
| Last Activity: |
Mar 31, 2008 7:02pm |
Recent Threads:
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If i had the time...
-jog 30 - 45 min. in the morning everyday
-Day 1 cardio 10 - 20 min, strength train arms/shoulders 4 - 5 workouts per muscle, cardio 10 - 15 min.
-Day 2 cardio 10 - 20 min, strength train chest/back/legs 4 - 5 workouts per muscle (legs count as one muscle)
-Day...
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| Hobbies: |
- sports / video-game / playing guitar / chill with freinds
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