My goal is to win my first show in August 2009 for Mr.Arkansas then amateur bodybuilding

Everyone has the will to win. Very few have the will to train to win.

But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still

Lose Weight and gain Muscle by summer. My fitness goal is to lose 70 pounds of fat and gain muscle.

Gain more mass and definition over my whole body. Create the V body, which is coming. To become a man of 40+ everyone wants to look like! Plus to make my wife envied.

My goal is to tone up and gain muscle.

now back in gym after back surgery looking to add more mass

Game Over

Muscle Gain & Fat Loss

Release the doves...

Stack up time!!!!! YEAHHH BUDDDY