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Membership Info

Member Since: Mar 8, 2008
BodyBlog Started: Mar 10, 2008
BodySpace Profile Visits:

Last 24 Hours: 42
Last 7 Days: 551
Overall: 61,883

Forum Posts: 158
BodyBlog Entries: 0
Comments to Others: 463

Forum Rep (?) : DolceVita 10

Activity

Last Visit: Oct 24, 2009 9:01pm
Last Forum Post: Never
Last Photo Upload: Feb 20, 2009 8:48am
Last Profile Update: Oct 24, 2009 8:41pm
Last Blog Post: Mar 9, 2008 6:58pm

Friends Stats

Fan Club (?) : 141

Mutual Friends (?) : 1351

Stalking (?) : 17

Inspiring (?) : 2

DolceVita

Overall Goal: Get a leaner, meaner bod!

Fit Status: DolceVita has not entered a Fit Status. Ask DolceVita for an update.

Motivation Level: 9/10

Feb 27, 2009 10:13 pm History

Personal Info And Background:

Real Name:	Alessa
Sex:	Female
Age:	42
Location:	Montreal, Quebec, Canada
Occupation:	Entrepeneur
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2008
How I Started:	Decided to get a leaner & meaner bod..
Why I Love It:	Bod looks good & feels good!
How I Stay Motivated:	Seeing results & havin' fan club, lol
BB Accomplishments:	***Sorry guys!*** Busy building my businesses...haven't been on site much, I know! Reading all your emails at intervals...Thanks for showing me the luv! I've got the best fan club ever, lol!! Kisses xxx ***
Forum Signature:	High on Life! It's all good!
Last Updated: Nov 14, 2008 5:24am

What DolceVita Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Feb 14, 2008	Jun 1, 2008

Started on Valentine's Day, my gift to a better body...isn't that right RockyII (my boxer)?	needs more work...
View All 5 Progress Pictures »
Last Updated: Jun 10, 2008 4:39am

Body Stats:

Height:	5'6.0" (1.68 m)	Waist:	25" (63.50 cm)
Weight:	124 lb (56.4 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	14.0 %	Calves:	13" (33.02 cm)
Chest:	38.5" (97.79 cm)	Forearms:	8" (20.32 cm)
Arms:	10" (25.40 cm)	Shoulders:
Hips:	35" (88.90 cm)	Neck:	12" (30.48 cm)
Last Updated: Mar 15, 2008 5:42pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 15, 2008 5:42pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Get a leaner, meaner bod!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 19, 2008 6:35am

Members That Inspire DolceVita:
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BodyAnswers

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Contest History:
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Last Updated: May 19, 2008 6:35am

Videos of DolceVita
This Member has not entered any Videos yet.
Last Updated: May 19, 2008 6:35am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 19, 2008 6:35am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 9, 2008 6:58pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View DolceVita's BodyBlog

Current Supplements:
	Ultimate Nutrition Iso-Sensation 93, 5 Lbs., Vanilla Bean Started: Mar 03, 2008 Reason: To feed my muscles after my intense workouts.Mixed with 'IMMUNOCAL HMS 90': highly... read more »
	OAC BCAA-1000 Started: Jul 04, 2008 Reason: Trainer requested. Athletic Recovery 'weapon'.
	MVP Nutrition High Impact Glutamine Started: Jul 04, 2008 Reason: Trainer requested. Promotes faster recovery.
MVP Nutrition High Impact Glutamine read more »
View All Current Supplements »
Last Updated: Jul 10, 2008 7:36am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Dream Big!
Number Of Posts:	158 View All Posts
Posts Per Day:	0.25
Last Activity:	Oct 24, 2009 8:51pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

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Friends (1368)

Chanceinator	savathboy	DocDiesel
ivanlu	treefonas	pbuza
FadiHindi	Torres22	Geneticeric16

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Last Updated: Oct 18, 2009 8:40pm

Visitor Comments (1421)
[ Leave DolceVita a Comment ]
	bigpapi32 [ View Profile ] Yesterday, 2:32pm Hey gorgeous just stopping by to say hi. Looking hot sweety keep it there. :x
	Timbo_RockHard [ View Profile ] Nov 18, 2009 9:52am Just stopping by to admire the scenery. Hope you are well. :) Tim
	jbritt31 [ View Profile ] Nov 3, 2009 11:37pm Hey you, been ages! Hope all is well! Love the AVI : P JB
	fitandrichchris [ View Profile ] Oct 27, 2009 2:30pm Alessa darlin that photo is too sexy for Bodyspace:)
	buffalof1 [ View Profile ] Oct 26, 2009 5:55pm Damn...
	bakerxxx [ View Profile ] Oct 25, 2009 6:32am hey sexy,hows things? when you gona get sum more pics up of your sexy self!? your soo hot!!!! hope your well! x
	Bdubdiesel [ View Profile ] Oct 22, 2009 12:29pm holla!!
	blonde1 [ View Profile ] Oct 19, 2009 5:51am Thanks for the add
	TNJOHNNY2 [ View Profile ] Oct 19, 2009 5:40am Good Morning
	dmitch [ View Profile ] Oct 11, 2009 3:19pm Great job Alessa. You look amazing! Stay busy with your business but don't forget to train :)
	PureLifeFitness [ View Profile ] Oct 10, 2009 10:06pm Impressive physique! I see you have unbelievable potential. Keep up the good work!
	fitandrichchris [ View Profile ] Oct 9, 2009 7:01am Hey beautiful, great to hear from you after so long. I've missed you. My workouts lately are very inconsistent to be honest with you. Maybe 1-3 times a week, but my diet is still pretty good. I'm crazy insane about building my business right now so that's my top priority. I'm flying to Chicago tonight for the weekend just to get away. Stay in touch gorgeous. Big hugs and kisses.
	gymgator22 [ View Profile ] Sep 29, 2009 11:13am Looking sexy as ever! Keep it up! :)
	MrNB [ View Profile ] Sep 28, 2009 1:13pm comment ca va?
	bsnc40 [ View Profile ] Sep 27, 2009 5:01pm hey, how's everything going?
	shawnhafen [ View Profile ] Sep 18, 2009 6:30pm You are FLAWLESS ! Keep it up !!!
	fitandrichchris [ View Profile ] Sep 18, 2009 11:21am Well, hello beautiful! It's been a super long time. I pray blessings over your beautiful body. I hope you're doing well gorgeous.
	Everette Henderson [ View Profile ] Sep 15, 2009 8:11am Looks like everyone is coming your way this weekend. U attending the WBFF championships????
	Paysman [ View Profile ] Sep 15, 2009 8:05am Looking Fabulous, keep up the awesome work.
	TheBodyguard [ View Profile ] Sep 14, 2009 10:54am Another week is upon us as well as another opportunity to best what we accomplished previously, have a great week!
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