Member Since: Mar 8, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 142
Last 7 Days: 978
Overall: 28,522
Forum Posts: 147 BodyBlog Entries: 0Comments to Others: 502 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 10:32amLast Forum Post: Never Last Photo Upload : Jun 25, 2008 5:44amLast Profile Update: Jul 15, 2008 8:17pmLast Blog Post : Mar 9, 2008 6:58pm
Real Name: Alessa
Sex: Female
Age: 41
Location: Montreal, Quebec, Canada
Occupation: Entrepeneur
Personal Website:
Gym: Centre Sportif ....
Gym Location:
When I Started: Feb, 2008
How I Started: Decided to get a leaner & meaner bod..
Why I Love It: Bod looks good & feels good!
How I Stay Motivated: Seeing results & havin' fan club, lol
BB Accomplishments: ***Press Release: Just Started Comp Training,lol! ***
Forum Signature: High on Life! It's all good!
Feb 14, 2008 Jun 1, 2008
Started on Valentine's Day, my gift to a better body...isn't that right RockyII (my boxer)?
needs more work...
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Get a leaner, meaner bod!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 9, 2008 6:58pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Mar 03, 2008
Reason: To feed my muscles after my intense workouts.Mixed with 'IMMUNOCAL HMS 90': highly...
OAC BCAA-1000
Started: Jul 04, 2008
Reason: Trainer requested. Athletic Recovery 'weapon'.
MVP Nutrition High Impact Glutamine
Started: Jul 04, 2008
Reason: Trainer requested. Promotes faster recovery.
MVP Nutrition High Impact Glutamine
read more »
This Member has not Reviewed any Supplements
User Title: Dream Big!
Number Of Posts: 147 View All Posts
Posts Per Day: 1.11
Last Activity: Yesterday, 10:32am
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave DolceVita a Comment
samispain1973 [ View Profile ] Today, 8:43am
You are totaly right about sex appeal, I couldnt say it better myself.
SAM
Thug_Mike [ View Profile ] Yesterday, 4:03pm
sup grandma :P
Boyd30 [ View Profile ] Yesterday, 11:18am
Alessa, Just stopping by to see how your comp training so going. I am sure you are looking firm, tight and sexy as ever.
PBateman [ View Profile ] Yesterday, 11:01am
lol..My kinda girl!! You avi rocks as always! You have a wonderful weekend too!
Khe247 [ View Profile ] Yesterday, 9:31am
Alessa guess what... It's Friday, enjoy your weekend.
bigmike31 [ View Profile ] Yesterday, 9:00am
omg beautiful....
SICKAS [ View Profile ] Yesterday, 12:39am
hey hows it going there. nice to meet you. looking good
PBateman [ View Profile ] Jul 17, 2008 10:44am
Ya I could be your massage dude!!..lol. I like to start at the bottom though and work my way up. Is that cool?
Leaf_Longbottom [ View Profile ] Jul 17, 2008 3:46am
Avatar is great! And the boots....Ohmahgawd! A picture is worth a thousand reps. God Bless.
j1legerme [ View Profile ] Jul 16, 2008 10:40pm
WoW!! beautiful. 41 has been good to you!
samispain1973 [ View Profile ] Jul 16, 2008 10:25pm
Ok there are leaner bodies on this site, more muscular, with a better tan ... but damn, you are so sexy !!!!
sumguyulike [ View Profile ] Jul 16, 2008 9:03pm
Hey Dolce!!! How is everything? havnt heard from u in awhile catch me up with your life..
Talk to you soon,
Thomas.
DADDYDAVE1619 [ View Profile ] Jul 16, 2008 7:18am
DolceVita you have a awesome physique,and your pictures are very beautiful.
markdemayo [ View Profile ] Jul 16, 2008 6:43am
tnx for the add on, luv ur pics :0)
sonicbnn [ View Profile ] Jul 15, 2008 6:40pm
Your pics are stunning, best of luck for you and your goals, you are well on your way, our 40 club is much hotter with you in it,,,,
assanies [ View Profile ] Jul 15, 2008 6:29pm
You are a Hottie. Keep it up.
Lance,M [ View Profile ] Jul 15, 2008 5:40pm
Thank you so much for the add Alessa !!! :)
WFF PREZ [ View Profile ] Jul 15, 2008 12:26pm
Hey, we will see you in the Winner’s circle!
NEVER GIVE UP!
MIKE GLASS – PROMOTIONS Est. 1978
WWW.WOMENSFIGURE.COM
http://bodyspace.bodybuildin g.com/WFFPREZ/
huesosx3 [ View Profile ] Jul 15, 2008 12:00pm
Thanks for the add hyna, always looking firme. Have a great day
WannabeMe00 [ View Profile ] Jul 15, 2008 11:27am
Hey Dolce. Thank you for adding me as a friend. Hope to talk to you soon.
