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Doggzilla
"Become Canada's top Fitness Model"

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Progress Pictures


Oldest Newest
Jan 1, 2007 Mar 31, 2007
Front lat spread back lat spread

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 222.0 lb (100.9 kg) Change: -7.0 lb (-3.2 kg)
Current: 215.0 lb (97.7 kg) Percent Change: -3.2 %

  Start Current Goal Remaining  
  Jul 19, 2007 Dec 19, 2009 Sep 2, 2007 Goal Has Expired  
  220.0 lb (100.0 kg) 215.0 lb (97.7 kg) 230.0 lb (104.5 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Aug 13, 2009 215.0 lb (97.7 kg) -5.4 lb (-2.5 kg) -2.5 %
Oct 29, 2008 220.4 lb (100.2 kg) -0.8 lb (-0.4 kg) -0.4 %
Oct 28, 2008 221.2 lb (100.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 27, 2008 221.2 lb (100.5 kg) 2.0 lb (0.9 kg) 0.9 %
Oct 25, 2008 219.2 lb (99.6 kg) 0.6 lb (0.3 kg) 0.3 %
 
Show Full History (77 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -0.5 %
Current: 11.5 % Percent Change: -4.2 %

  Start Current Goal Remaining  
  Oct 27, 2008 Dec 19, 2009 Nov 22, 2008 Goal Has Expired  
  11.7 % 11.5 % 4.0 % 7.5 %  

Date Body Stats: Bodyfat Change % Change
Oct 29, 2008 11.5 % -0.2 % -1.7 %
Oct 28, 2008 11.7 % 0.0 % 0.0 %
Oct 27, 2008 11.7 % -0.1 % -0.8 %
Oct 25, 2008 11.8 % 1.2 % 11.3 %
Oct 24, 2008 10.6 % -2.2 % -17.2 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -1.8" (-4.4 cm)
Current: 42.3" (107.3 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 17, 2007 42.3" (107.3 cm) -1.8" (-4.4 cm) -4.0 %
Apr 3, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: -0.3" (-0.6 cm)
Current: 14.0" (35.6 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 17, 2007 14.0" (35.6 cm) -0.3" (-0.6 cm) -1.8 %
Apr 3, 2007 14.3" (36.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.8" (88.3 cm) Change: 1.3" (3.2 cm)
Current: 36.0" (91.4 cm) Percent Change: 3.6 %

  Start Current Goal Remaining  
  Aug 15, 2007 Dec 19, 2009 Nov 15, 2007 Goal Has Expired  
  34.0" (86.4 cm) 36.0" (91.4 cm) 34.0" (86.4 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Oct 27, 2008 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Aug 17, 2007 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Aug 15, 2007 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Jul 19, 2007 36.0" (91.4 cm) 1.3" (3.2 cm) 3.6 %
Apr 3, 2007 34.8" (88.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.3" (64.1 cm) Change: -1.3" (-3.2 cm)
Current: 24.0" (61.0 cm) Percent Change: -4.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 17, 2007 24.0" (61.0 cm) -1.3" (-3.2 cm) -5.0 %
Apr 3, 2007 25.3" (64.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: -0.3" (-0.6 cm)
Current: 16.0" (40.6 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 17, 2007 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
Apr 3, 2007 16.3" (41.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.3" (127.6 cm) Change: -0.5" (-1.3 cm)
Current: 49.8" (126.4 cm) Percent Change: -1.0 %

  Start Current Goal Remaining  
  Aug 15, 2007 Dec 19, 2009 Nov 15, 2007 Goal Has Expired  
  44.0" (111.8 cm) 49.8" (126.4 cm) 45.0" (114.3 cm) Goal Achieved!  

Date Body Stats: Shoulders Change % Change
Aug 17, 2007 49.8" (126.4 cm) 5.8" (14.6 cm) 13.1 %
Aug 15, 2007 44.0" (111.8 cm) -6.3" (-15.9 cm) -12.4 %
Apr 3, 2007 50.3" (127.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 5, 2008 6'3.5" (1.9 m) -1'11.5" (-0.0 m) -0.7 %
Aug 17, 2007 6'4.0" (1.9 m) 0'1.0" (0.0 m) 1.3 %
Apr 3, 2007 6'3.0" (1.9 m) -1'11.0" (-0.0 m) -1.3 %
Jan 28, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 14, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: -43.0 lb (-19.5 kg)
Current: 262.0 lb (119.1 kg) Percent Change: -14.1 %

  Start Current Goal Remaining  
  Aug 15, 2007 Dec 19, 2009 Nov 15, 2007 Goal Has Expired  
  154.0 lb (70.0 kg) 262.0 lb (119.1 kg) 301.0 lb (136.8 kg) 39.0 lb (17.7 kg)  

Date Lifting Stats: Bench Change % Change
Jan 28, 2008 262.0 lb (119.1 kg) 108.0 lb (49.1 kg) 70.1 %
Aug 15, 2007 154.0 lb (70.0 kg) -151.0 lb (-68.6 kg) -49.5 %
Jul 10, 2006 305.0 lb (138.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 1.0 lb (0.5 kg)
Current: 316.0 lb (143.6 kg) Percent Change: 0.3 %

  Start Current Goal Remaining  
  Aug 15, 2007 Dec 19, 2009 Nov 15, 2007 Goal Has Expired  
  154.0 lb (70.0 kg) 316.0 lb (143.6 kg) 301.0 lb (136.8 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jan 28, 2008 316.0 lb (143.6 kg) 162.0 lb (73.6 kg) 105.2 %
Aug 15, 2007 154.0 lb (70.0 kg) -161.0 lb (-73.2 kg) -51.1 %
Nov 10, 2005 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: -14.0 lb (-6.4 kg)
Current: 301.0 lb (136.8 kg) Percent Change: -4.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 28, 2008 301.0 lb (136.8 kg) -14.0 lb (-6.4 kg) -4.4 %
Jan 10, 2006 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: -18.0 lb (-8.2 kg)
Current: 112.0 lb (50.9 kg) Percent Change: -13.8 %

  Start Current Goal Remaining  
  Aug 15, 2007 Dec 19, 2009 Nov 15, 2007 Goal Has Expired  
  114.0 lb (51.8 kg) 112.0 lb (50.9 kg) 127.0 lb (57.7 kg) 15.0 lb (6.8 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jan 28, 2008 112.0 lb (50.9 kg) -2.0 lb (-0.9 kg) -1.8 %
Aug 15, 2007 114.0 lb (51.8 kg) -4.0 lb (-1.8 kg) -3.4 %
Jul 19, 2007 118.0 lb (53.6 kg) -12.0 lb (-5.5 kg) -9.2 %
Jul 10, 2006 130.0 lb (59.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 30.0 lb (13.6 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 15.0 %

  Start Current Goal Remaining  
  Aug 15, 2007 Dec 19, 2009 Nov 15, 2007 Goal Has Expired  
  247.0 lb (112.3 kg) 230.0 lb (104.5 kg) 301.0 lb (136.8 kg) 71.0 lb (32.3 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jan 28, 2008 230.0 lb (104.5 kg) -17.0 lb (-7.7 kg) -6.9 %
Aug 15, 2007 247.0 lb (112.3 kg) 13.0 lb (5.9 kg) 5.6 %
Jul 19, 2007 234.0 lb (106.4 kg) 34.0 lb (15.5 kg) 17.0 %
Jul 10, 2006 200.0 lb (90.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 22.0 lb (10.0 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 16.3 %

  Start Current Goal Remaining  
  Jul 19, 2007 Dec 19, 2009 Sep 2, 2007 Goal Has Expired  
  152.0 lb (69.1 kg) 157.0 lb (71.4 kg) 156.0 lb (70.9 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Jan 28, 2008 157.0 lb (71.4 kg) 5.0 lb (2.3 kg) 3.3 %
Jul 19, 2007 152.0 lb (69.1 kg) 17.0 lb (7.7 kg) 12.6 %
Jul 10, 2006 135.0 lb (61.4 kg)


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