Member Since: Dec 2, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 26
Overall: 471
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 13 Forum Rep (? ) :
Last Visit: Dec 24, 2009 2:30amLast Forum Post: Never Last Photo Upload : Dec 2, 2008 7:44pmLast Profile Update: Dec 19, 2009 7:04pmLast Blog Post : Dec 8, 2008 1:38pm
DogfaceSoldier
Overall Goal: im just gonna try n get as lean as possible then work my way up to 185 lean
Fit Status:
after work back bi's and calves..gettin in shape is gettin hard..
Real Name: Mckinsey McQueen
Sex: Male
Age: 27
Location: Savannah, Georgia, United States
Occupation: U.S. Army
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started:
Why I Love It: the feel after your done for the day
How I Stay Motivated: by visual progress, and the improvement it made on my army p.t. score
BB Accomplishments:
Forum Signature:
Dec 24, 2009
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): im just gonna try n get as lean as possible then work my way up to 185 lean
Goal (Long): i was never really they type to get into fitness, i didnt have a tight body anyway. i joined the military and went to basic and noticed that i had a 6 pack, but after i got outta basic it left me aswel. by next summer i want to be ripped up . i want tight abs, round biceps,lean legs, and a nice looking chest. i wanna up my weight on the bench aswell to atleast 250, all by july next yr.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 12%
Upcoming Contest:
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This member has no blog entries
Started: Dec 23, 2008
Reason:
Started: Dec 23, 2008
Reason:
Started: Dec 23, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 28, 2009 2:54am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
oatmeal yogurt and a banana in the morning w/ o.j. is the best..mmm
Cheat Foods:
super sonic cheeseburger add mayo and mustard, thats my kryptonite
Fitness Books:
Workout Music:
Supplements:
[ Leave DogfaceSoldier a Comment
ChickenTuna [ View Profile ] Dec 15, 2009 8:51am
glad u are back in the game.. keep at it and stay safe!!
oceanblue149 [ View Profile ] Nov 30, 2009 7:58am
thank u so much for the nice note! enjoy the week.
LadyFirefighter [ View Profile ] May 15, 2009 4:24pm
doing good this way...just returned from Jamacia. Did a little vacationing now I am back on my grind. Hope all is well with you.
LadyFirefighter [ View Profile ] May 7, 2009 3:08pm
how do I pump you up? id like to know...thanks for the comment. How is training?
ChickenTuna [ View Profile ] Apr 7, 2009 1:10pm
Hows training going?
XNick EdgeX [ View Profile ] Dec 11, 2008 9:51pm
Thanks a lot bro, I appreciate that.
Andredc90 [ View Profile ] Dec 3, 2008 7:36pm
Hey no problem man! Thankyou
eros64 [ View Profile ] Dec 2, 2008 11:05pm
you welcome,man.good luck with your goals.take care.EROS
