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real name
Jeff Rhoades
age
gender
Male
location
Turlock, CA, US
gym
Brenda Athletic clubs
occupation
Higher Education
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Nov 27, 2012
CURRENT
Nov 27, 2012
176 Lbs.
LEAN BODY MASS
24 Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Nov 27, 2012
CURRENT BODY FAT
12
%
Nov 27, 2012
PROGRESS HISTORY
Lbs.
2012-10-01,2012-10-31,2012-11-04,2012-11-05,2012-11-07,2012-11-20,2012-11-27
192,196,198,198,199,196,200
Jan 05, 2014
216 Lbs.
%
2012-10-01,2012-10-31,2012-11-04,2012-11-20,2012-11-27
11,11,12,11,12
Jan 05, 2014
8 %
Lbs.
2012-10-01,2012-10-31,2012-11-04,2012-11-05,2012-11-07,2012-11-20,2012-11-27
170.9,174.4,174.2,174.2,175.1,174.4,176
Programs
My Workout Philosophy View My Full Workout Program
DoctorThor has not added any program information.
My Nutrition Program View My Full Nutrition Program
DoctorThor has not added any program information.
My Supplement Program View My Full Supplement Program
DoctorThor has not added any program information.
My Motivation Program View My Full Motivation Program
DoctorThor has not added any program information.
DoctorThor updated his weight from 196 Lbs. to 200 Lbs., a 4 Lb. gain in 7 days.
Nov 27, 2012 | LikeDoctorThor updated his weight from 199 Lbs. to 196 Lbs., a 3 Lb. loss in 13 days.
Nov 20, 2012 | Like
DoctorThor joined Brenda Athletic clubs (Turlock, California).
Nov 4, 2012Visitor Comments
DoctorThor has no comments on his page.
DoctorThor is now friends with *ThE LaW*.