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Doccus
"I pretty much want to gain quality muscle as my main goal. Secondly, actually more importantly I want to quit smoking."

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BodyBlog (5)
Photos (7)
Progress & Goals
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Progress Pictures


Oldest Newest
Apr 22, 2009 Apr 22, 2009
just a frontal needs work

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 203.0 lb (92.3 kg) Change: 17.0 lb (7.7 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 8.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 13, 2009 220.0 lb (100.0 kg) 2.0 lb (0.9 kg) 0.9 %
Dec 7, 2009 218.0 lb (99.1 kg) 3.0 lb (1.4 kg) 1.4 %
Dec 3, 2009 215.0 lb (97.7 kg) -10.0 lb (-4.5 kg) -4.4 %
Sep 15, 2009 225.0 lb (102.3 kg) 13.0 lb (5.9 kg) 6.1 %
Jul 8, 2009 212.0 lb (96.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 15, 2009 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jul 8, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 8, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 6, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 7, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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