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The Beginning (Back) The Beginning
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Membership Info
Member Since: Nov 19, 2007
BodyBlog Started: Nov 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 213
Forum Posts: 2
BodyBlog Entries: 1
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Jan 13, 2008 8:27am
Last Forum Post: Never
Last Photo Upload: Nov 19, 2007 6:23am
Last Profile Update: Nov 24, 2007 6:02am
Last Blog Post: Nov 19, 2007 6:14am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 4
Stalking (?) : 3
Inspiring (?) : 0

Doc_Z

Overall Goal:  To see a noticeable change in body mass within a month.

Fit Status:  Doc_Z has not entered a Fit Status.  Ask Doc_Z for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
Iraq
Occupation:
US ARMY
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I'm tired of being the "skinny guy"
Why I Love It:
How I Stay Motivated:
I get motivated every time i look in the mirror and realize that I'm not going to get the body I want by sitting around!
BB Accomplishments:
I want people to notice the work I put into the gym.
Forum Signature:
Last Updated: Nov 19, 2007 6:33am

What Doc_Z Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Nov 19, 2007
The Beginning (Back) This member has not uploaded an after progress picture yet.
Last Updated: Nov 19, 2007 6:58am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2007 6:35am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2007 6:35am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To see a noticeable change in body mass within a month.
Goal (Long):
My entire family is skinny, so I guess it's in my genes to be that way too. Well, I'm tired of being that guy! People always comment on how skinny I am and it's finally starting to piss me off! I want people to comment on how big my arms or chest are! Obviously I have a long way to go, but my goal is to have a bigger body within the next year.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Nov 19, 2007 8:16am

Members That Inspire Doc_Z:
Doc_Z does not have inspirational members yet.

BodyAnswers
Doc_Z has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 19, 2007 8:16am

Videos of Doc_Z
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2007 8:16am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2007 8:16am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Nov 19, 2007 6:14am

Well, this is my first blog...

I just started working out about 3 months ago.  I was tired of people commenting on how skinny i was.  So i started working out.  I've seen a pretty big improvement on my strength, but my size hasn't changed a whole lot.  So I'm taking any advice I can get...

Current Supplements:
Product Not Found

Started: Sep 30, 2007
Reason: I take NO-Xplode because it gives me a lot of energy.
BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake
Started: Oct 01, 2007
Reason: 
Last Updated: Nov 19, 2007 10:44am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 19, 2007 10:20am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Maximum Fitness
  • Muscle and Fitness
Workout Music:
  • Godsmack
  • Bad Religion
  • NOFX
Supplements:
  • Product Not Found  It gives you a HUGE pump that lasts throughout your workout!
Last Updated: Nov 19, 2007 10:35am

Friends (7)







Last Updated: Nov 24, 2007 6:02am

Visitor Comments (2)
[ Leave Doc_Z a Comment ]
BDDS [ View Profile ]
Dec 18, 2007 11:22pm
How's it going bruh?
jbirdfreedom [ View Profile ]
Nov 19, 2007 6:35am
Thanks for keeping me motivated, once we get back I hope we see bigger gains.
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