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What Doc_K Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Doc_K's Last 7 Items:

Sep 15, 2009
Doc_K changed Weight from 185 lbs. to 175 lbs., a 10 lb. loss in 525 days
Aug 19, 2009
Doc_K is inspired by ry_anderson. Reason: "I find Ryan to be a great inspiration because he trains hard and pushes me not only to train hard but to eat right which is most important! "
Doc_K uploaded 2 new Progress Pictures
Doc_K is inspired by XNick EdgeX. Reason: "This member is inspirational because their hard work and dedication to reach their health and fitness goals shows. XNick EdgeX inspires me t... "
Doc_K changed Overall Goal: "Gain Muscle!Lower the body Fat!."
Doc_K updated Motivation Level to 10/10 and said: "Time to Do Work!"
Doc_K uploaded a new Photo Gallery Picture

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