Sep 11, 2008 4:08am

Updated my progress!

Aug 28, 2008 4:24pm

Hey Turtle! How is life as a dad treating you?? How is the Mrs. Turtle feeling and baby Turtle?? Are you managing to get your workouts in around life as a new parent?? Hope everything is totally great and smiley at the Turtle house!!

Aug 28, 2008 2:03am

You and drew comin' down tonight?

Aug 11, 2008 9:14am

I hear baby Turtle is coming very soon!! YAYA!!! I can only imagine how excited the 'Turtle' house is right now!!

Aug 10, 2008 5:54am

Thanks for being a Corpsman

Aug 9, 2008 10:28am

Thanks Doc, happy to be here to hopefully learn from all of you.

Aug 8, 2008 11:30pm

Dude we did "Fight Gone Bad" on the beach. Brutal! Hardest CF workout I have ever done. Got a 234 though. Good times! Oh BTW I made my own Wallball yesterday it was super easy and cheap!

Aug 6, 2008 6:35am

They shouldn't be expensive at all there.

Aug 4, 2008 6:05am

Oh God that was so much harder than I thought, 14:44 I almost met Pukie!

Aug 3, 2008 7:51pm

I totally just took a candid shot of my totally red foot! lmao I'll have to post it in a bit...added in the bb.com towel around the ice pack just for giggles! And awww thanks babe! lol

Aug 3, 2008 7:47pm

Oh some people eh! Shesh! Well considering I still have to do jumping pull ups or assisted...if you can do them YOU ROCK!!

Aug 3, 2008 7:35pm

Thanks Turtle! Omgawd, just did an hour on my heavy bag and my fingers are so swollen (yes I had gloves on...lol) that is a freggin awesome workout too! I killed my foot on the chain once though! lol

Aug 3, 2008 7:00pm

thanks! I finished the 10K in 54 minuetes..better than I thought. Amazing experience! Good luck with your fitness goals!!

Aug 3, 2008 3:35pm

That would have still been one hell of a workout!! Awesome Job Turtle!!

Aug 3, 2008 8:03am

I'm a little late...but Good Luck...or well...DID YOU SURVIVE??? lol

Aug 3, 2008 3:54am

LOL, we screwed up, we did push presses not thrusters, Thrusters are a full squat then a press. Oops! Lol

Aug 3, 2008 3:52am

No problem Doc, Thanks for working with me! I may have to forgo Sunday workouts from now on, Jess want more family time on the weekends. If you wanna do some more WOD's let me know though!

Aug 2, 2008 7:01pm

Awww I was like that at the end with Gman...HOLY I wanted him OUT! lol Things are good right now...still waiting on final details so the kids and I can get moved though. But soon!! Fingers crossed (DAMN hard to type with toes...lmao)

Aug 2, 2008 6:49pm

Sure thing, I kinda figured we were taking turns anyway. Thats the way they make us do it at the crossfit meetings. What time do you want to meet up?

Aug 2, 2008 5:59pm

Whenever you two are free, Just let me know.