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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
174.9 Lbs.
LEAN BODY MASS
26.1 Lbs.
BODY FAT
CURRENT WEIGHT
201
Lbs.
Jul 6, 2008
CURRENT BODY FAT
13
%
Jul 6, 2008
PROGRESS HISTORY
Lbs.
2008-07-06
201
%
2008-07-06
13
Lbs.
2008-07-06
174.9
Programs
My Workout Philosophy View My Full Workout Program
DocHol1day has not added any program information.
My Nutrition Program View My Full Nutrition Program
DocHol1day has not added any program information.
My Supplement Program View My Full Supplement Program
DocHol1day has not added any program information.
My Motivation Program View My Full Motivation Program
DocHol1day has not added any program information.
Visitor Comments
ChelleyCredible
Warning? Please I am shaking in my panties. I have manners. The way youre treating me is what you are getting right in return BRO. Who cares about green, life exists outside the net. Keep it coming with the red! lmfao I'm done responding to you. I'm a way bigger better person than to stoop down to your level. Good luck with your forum job!
Apr 8, 2011 11:52am
ChelleyCredible
In the end its my life not yours. Live your own instead of trying to manipulate others. I left a bodyspace comment because I figured out how to figure out who did it. Youre allowed to voice your opinion, so am I. Deal with it. Just saying =]
Apr 8, 2011 10:20am
ChelleyCredible
Congrats on giving me bad rep because I use my own brain rather than what people tell me to do. You rep mods because youre a suck up? No picture because youre a troll. Wow you neg people, lets all be scared now **sarcasm** A link to a facebook page isnt personal info. Personal info is email address, phone numbers, IM names, birthdays, addresses. Learn to get a life. Youre nobody special. Thanks!
Apr 8, 2011 12:50am
Azrairc
registered white knight, what a douche.. why do you think i care about rep points? Do you even body build or just sit on this forum in the misc section all day?
Apr 7, 2011 2:04am
Cuhh
haha really? thats wsup... ill have to come in a buy somethin' while im wearin my bert misc shirt sometime lol.
Apr 19, 2010 8:54pm
DocHol1day added a new profile photo.