Bodybuilding.com Information Motivation Supplementation
in:
DocF
7%
bf
195 Lbs.
wt
6'0"
ht
BodySpace Member
DocF
You are viewing your public profile.

Reputation:

Member Since: Oct 22, 2012

Last Visit: Feb 4, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Matt
age
25
gender
Male
location
CA, US
gym
"Dust on the floor mats" Leatherneck Afghanistan
occupation
Navy Corpsman
Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT

181.4 Lbs.

LEAN BODY MASS

13.6 Lbs.

BODY FAT

CURRENT WEIGHT
195
Lbs.
Dec 13, 2012
Lbs.
Save
CURRENT BODY FAT
7
%
Oct 22, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-10-22,2012-11-19,2012-12-13
192,192,195
Apr 07, 2014
210 Lbs.
%
2012-10-22
7
Apr 07, 2014
6 %
Lbs.
2012-10-22,2012-11-19,2012-12-13
178.6,178.6,181.4

LATEST MEASUREMENTS

  • Arms
    17" a gain of 1" in 93 days
    Jan 23, 2013
  • Waist
    30"
    Oct 23, 2012
  • Hips
    30"
    Oct 22, 2012
  • Chest

Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

DocF has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

DocF has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

DocF has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

DocF has not added any philosophy information.

What DocF Is Up To

DocF is now friends with JimStoppani.

May 27, 2013

DocF added a new profile photo.

Jan 25, 2013

DocF measured his arms at 17 in., a gain of 1 in. in 93 days.

Jan 23, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DocF is now friends with LRamirez79, Geo2012 and 1 other.

Jan 23, 2013

DocF is now friends with MsMotoMaverick.

Jan 16, 2013

DocF added a new profile photo.

Dec 15, 2012

DocF is now friends with Zeyphr.

Dec 13, 2012

DocF updated his weight from 192 Lbs. to 195 Lbs., a 3 Lb. gain in 24 days.

Dec 13, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DocF is now friends with BodyNProgress, backontrack88 and 2 others.

Dec 8, 2012

DocF is now friends with ammonblack, mdakota67 and 2 others.

Nov 30, 2012

DocF is now friends with millerusmc1234.

Nov 26, 2012

DocF is now friends with flex1t, zane11 and 1 other.

Nov 23, 2012

DocF added a new profile photo.

Jan 25, 2013

DocF added a new profile photo.

Nov 19, 2012

DocF added 2 new photos to his photo gallery.

Nov 19, 2012
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

guest
guest Matty,you State side yet bro? Feb 26, 2013 6:35am
alii1of1
alii1of1 Hey! Great to see another Navy Hospital Corpsman up on here. I was one back in the day! Anyway, trying to keep it in shape on these islands. Feb 10, 2013 1:41am
alii1of1
alii1of1 Hey! Great to see another Navy Hospital Corpsman up on here. I was one back in the day! Anyway, trying to keep it in shape on these islands. Feb 10, 2013 1:40am
leanguy09
leanguy09 Hey bud hows training going?! Jan 25, 2013 8:09pm
Gemini786
Gemini786 Thanks for the add and the comments. Thank you for your service!!! Nov 29, 2012 10:33pm
leanguy09
leanguy09 Nice new pic man! I see definition in your arms and chest. keep up the great work man! Once again, thank you for your service! Nov 16, 2012 9:49pm
XxArchAngelxX
XxArchAngelxX Thanks for the support man. I appreciate it greatly. Nov 5, 2012 4:41am
leanguy09
leanguy09 That's to hear man. haha "a real gym". But im doing great. Im trying to continue to leanout then bulk. Yeah, that'll be good man. That way you will be able to see your progress over time! Oct 26, 2012 3:27pm
leanguy09
leanguy09 Thanks for the add man! Hows training going for you? Thank you for your service to this country! Oct 26, 2012 3:19pm
animal182
animal182 Thx for all you do!! Oct 25, 2012 6:36am
guest
guest Hey Matt,how goes it bro Oct 22, 2012 6:26pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com