DocDiesel 
"Trying to get ripped!"
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Nov 23, 2007
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Jun 28, 2008
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The Beginning...
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Nov 23, 2007
The Beginning...
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Nov 30, 2007
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Dec 8, 2007
got some width but it needs to be defined alot more
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Dec 8, 2007
still got a long ways to go...
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Dec 8, 2007
can't see much but the outline of my fat rolls!
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Dec 15, 2007
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Dec 15, 2007
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Dec 15, 2007
Got to get rid of those NASTY love handles!
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Dec 21, 2007
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Dec 21, 2007
Are those abs starting to show or maybe just fat rolls?
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Dec 21, 2007
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Feb 16, 2008
Abs are finally starting to come out, chest is shaping up too!
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Feb 16, 2008
me @ 259 lbs
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Feb 16, 2008
Waist is much improved, love handles are almost gone. Less than 2 inches left to reach my goal!
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Feb 22, 2008
Upper abs are popping out a little bit! Still got a bit of a spare tire though, lol...
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Feb 22, 2008
My waist is getting smaller and my chest has rounded out
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Feb 22, 2008
I can really see the definition in my abs in this pic and I owe it all to my increased cardio!
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Feb 29, 2008
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Mar 7, 2008
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Mar 7, 2008
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Mar 7, 2008
Not a great shot but you can see a v-shape appearing in my relaxed pose along with some shoulder definition
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Mar 13, 2008
7 inch loss since Nov '07!!!
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Mar 21, 2008
Bad pic but the outline of my body is looking great!
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Mar 21, 2008
Full body pic...
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Mar 21, 2008
The Wheels...
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Mar 21, 2008
arms are looking big
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Mar 21, 2008
Compare to the first pic. Big Difference!
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Apr 12, 2008
updated pic april 12
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Apr 12, 2008
Relaxed
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Apr 25, 2008
I think I wanna cut just a little more...
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May 24, 2008
May pic
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May 24, 2008
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May 24, 2008
Back shot...
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Jun 28, 2008
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Jun 28, 2008
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