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To:
Romantic1983
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From:
DocDiesel
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Aug 20, 2008 7:40am
It's going great! Just getting over making a big move up further north so I'm trying to get adjusted. How are workouts coming?
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To:
inneka63
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From:
DocDiesel
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Aug 20, 2008 7:31am
Thanks alot, you look great too! Amazing prgress pics!
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To:
09jacob
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From:
DocDiesel
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Aug 20, 2008 7:25am
Thanks man, just been trying to eat healthy and stay in the gym...
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To:
100%beef
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From:
DocDiesel
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Aug 20, 2008 7:16am
Thanks alot man, I know you'll do well at your comp!
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To:
Mattchu_1
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From:
DocDiesel
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Aug 20, 2008 7:11am
Well I like doing alot of hanging leg raises and also doing various ab exercies on cables like side cable crunches, woodchops, and laying cable crunches...
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To:
Mattchu_1
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From:
DocDiesel
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Aug 11, 2008 4:43pm
Hey thanks alot man! I would recommend staying off simple sugars, white carbs, and fatty foods and get a good cardio workout going. Also stay consistent with the weight lifting! Good luck man!
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To:
brownhornhit
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From:
DocDiesel
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Aug 11, 2008 4:17pm
Great progress man! Keep it up!
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To:
AvaCowan
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From:
DocDiesel
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Aug 11, 2008 3:43pm
Hey Ava looking great! What's the next project you're working on?
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To:
everynewday
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From:
DocDiesel
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Aug 11, 2008 3:41pm
sup man how them workouts coming along!?
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To:
100%beef
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From:
DocDiesel
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Aug 11, 2008 3:30pm
lookin great man! love the pics!
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To:
skjlaw
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From:
DocDiesel
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Aug 11, 2008 3:26pm
Thanks alot man, lol, just woke up this morning and saw the sunlight putting my shadow on the wall and thought "That would make a cool picture!"
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To:
justintyme
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From:
DocDiesel
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Aug 11, 2008 3:25pm
Just stay consistent man, and you'll get to where you want to be!!
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To:
asc234
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From:
DocDiesel
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Aug 11, 2008 11:30am
hey april how are you doing?
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To:
DawnMelanie
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From:
DocDiesel
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Aug 6, 2008 10:41am
Hey dawn how have you been? You recovering ok?
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To:
AvaCowan
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From:
DocDiesel
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Aug 5, 2008 1:51pm
wow, great avi pic! Ava you never cease to amazing! Hope everything's going well!
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To:
stillhungry
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From:
DocDiesel
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Aug 5, 2008 1:30pm
lookin massive man! Keep it up!
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To:
XNick EdgeX
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From:
DocDiesel
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Aug 4, 2008 2:59pm
oh man, great avi nick! Congrats! That is so cool! What issue of M&F is that?
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To:
miked512
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From:
DocDiesel
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Aug 3, 2008 11:28pm
hehe, working out is actually a good stress reliever for me, especially when things get pretty hectic. Sometimes I'll even go on an unscheduled day just to get rid of some tension. That's one of the reasons why I like it. It's not as bad as it sounds though. I should be moving within a couple weeks so it's almost over...
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To:
moliva1015
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From:
DocDiesel
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Aug 2, 2008 7:11pm
Thanks so much...that verse keeps me humble. You look amazing. Keep training hard!
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To:
birtlord
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From:
DocDiesel
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Aug 2, 2008 10:45am
welcome to bodyspace man
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