Last Visit: Yesterday, 6:13pm Last Forum Post: Yesterday, 6:12pm Last Photo Upload: Dec 2, 2009 9:48pm Last Profile Update: Dec 14, 2009 4:03pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Wow, just had some new ink done on my lat..I have never had a problem with ink, sometimes fall asleep during it. But FXXK, baby or no baby, it f-in hurt..lol..DoWorkCrew..Yah Man..Also, check out my log in the supplement section, http://forum.bodybui
Fit Status:
I want to get as ripped and shredded as I can and for once, to finally get some abs..
Well, to be honest, I was short and skinny my entire life and by the time I graduated from college I had it with people telling me I was too skinny etc. I wanted to be of average size so after I graduated from college I finally decided to do something about it. I started weight-training at 120 pounds and today I stand at 180 plus pounds. I would do it all over again if I had to. One of the best things I have ever done in my life.
Why I Love It:
How I Stay Motivated:
Constantly challenging myself and setting goals to look better.
BB Accomplishments:
Winning first place in the 181 pound weight class in 2003 Powerlifting championships. Taking third place in the 165 pound weight class bench press competetion in 2003. Winning first place in the 198 pound weight class in 2006 Powerlifting meet.
Forum Signature:
To be the man, you gotta beat the man..
Check out my current supplement log
http://forum.bodybuilding.com/showthread.php?t=120829601
***** Fall 2009 Supplement Stack *****
1) Cellucor Supplements D-4 Thermal Shock
2) Cellucor Supplements R-3
3) Activate Extreme
4) HGH-up
5) iForce Hemavol
6) Musclemilk
Wow, just had some new ink done on my lat..I have never had a problem with ink, sometimes fall asleep during it. But FXXK, baby or no baby, it f-in hurt..lol..DoWorkCrew..Yah Man..Also, check out my log in the supplement section, http://forum.bodybui
What do you think about people who "grunt" loudly while working out? Do you do it?
Doesn't bother me. I have and do do it if I need that extra push.
- Updated Dec 6, 2009 3:18pm
Do you socialize while at the gym?
Sometimes
- Updated Dec 6, 2009 3:18pm
What type of outfit do you usually wear when you workout? Why?
Shorts and a t-shirt when I am lifting weights and add in hooded sweatshirt and a beanie when I am doing cardio. Why? Because I wear what is comfortable not what looks good..
I work out 5 days a week. My program runs like this
Day 1) Biceps and Triceps
Day 2) Shoulders
Day 3) Legs
Day 4) Chest
Day 5) Back
I change up my routine quite often, however, I still usually do four exercises per bodypart and usually 5 sets per exercise,(20 sets) except on Flat Bench,...
