Last Visit: Nov 13, 2009 12:15pm Last Forum Post: Jul 2, 2009 4:52pm Last Photo Upload: Apr 19, 2009 5:12pm Last Profile Update: Nov 13, 2008 11:49pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: hard work, doesn't even begin to explain it
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Trevor Montague
Sex:
Male
Age:
19
Location:
Mississauga, Ontario, Canada
Occupation:
certified personal trainer at MDVCC, Independant on-line trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
I've always worked out in the off season for hockey and lacrosse but I wanted to start lifting serious and workout for hypertrophy instead of just strength and balance. I quit hockey and started busting my ass every day, then I became obsessed
Why I Love It:
When I'm at the gym it's my time, put on the music and lift-no distractions
natural high, makes me feel happy with myself
Incredibly good for you
How I Stay Motivated:
I'm a fitness and nutrition nut. I'm obsessed with being healthy and looking the best I possibly can, for myself and for my girlfriend.
I look around at people every day and think "why be like everyone else" why not set myself apart?
Want live as long as I can and be as healthy as I can
BB Accomplishments:
-Bench 300
-Striations in legs
-Top triathlete in my age category in 08
-top mountain biker in my age category 08
PTS certified personal trainer
On-line independant personal trainer
Forum Signature:
PTS, NCCP, going to be working on CSEP once I finish my undergrad
Working on my honours BASc in Kinesiology and health and fitness promotion
-education and application need to used together, without one the other is useless
Yah I'm super excited...in the interview process for a kinesiologist position at a physio/rehab clinic, so keeping my fingers crossed!! Where do you want to take your masters?
