DmitriyPetrov 
"My goal is to create a perfect true natural body without any roids to inspire people to do sports."
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V270309 20 01
 Played: 40Description: Second set of warming up
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V270309 20 08
Played: 56
Description: Working set, I use to do 3sets x 10reps
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V100409 20 31
Played: 44
Description: The technique in this movement is very important as rare triceps are on focus. Usually after warming up sets - 3/4 working sets with 8-10 reps is enough.
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V100409 21 47
Played: 61
Description: 3 warming up sets, 4 working sets with 7-8 reps.
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