Bodybuilding.com Information Motivation Supplementation
in:
Dman1209
13%
bf
175 Lbs.
wt
5'11"
ht
BodySpace Member
Dman1209
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Reputation:

Member Since: Feb 11, 2012

Last Visit: Today, 8:52pm

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
20
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT
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152.2 Lbs.

LEAN BODY MASS

22.8 Lbs.

BODY FAT

CURRENT WEIGHT
175
Lbs.
Jan 18, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
Jan 18, 2013
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-18
175
%
2013-01-18
13
Lbs.
2013-01-18
152.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Dman1209 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Dman1209 has not added any program information.

My Supplement Program View My Full Supplement Program

Dman1209 has not added any program information.

My Motivation Program View My Full Motivation Program

Dman1209 has not added any program information.

What Dman1209 Is Up To

Dman1209 measured his arms at 15 in. and measured 5 other body parts.

15 in.
Jan 18, 2013

Dman1209 updated his body fat to 13%.

13%
Jan 18, 2013 |
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Dman1209 updated his weight to 175 Lbs.

175 Lbs.
Jan 18, 2013 |
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About Me

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Information. Motivation. Supplementation.

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