a title of any kind

Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

Training for the Mr. Natural Minnesota show, May 22,2010

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

To develop ... to the best - that I can be.

my goal is to lose 15 lbs and have 4% body fat by april and gain 10 lbs of muscle by feb and get 17.0" arms by April and 18" arms by June and a full 8 pack too .

To improve physical fitness...

i want to stick to my diet and try to see those abs that i no i have

cutup my fat and reduce water retention(especially on hamstrings and lower abs)

I want to gain size, lose fat, and stay healthy.

Am now a member of Team Scivation. Weight at around 205 now, hoping to add more size by end of the year.Wanna be 225 by end of the year.

WWW.HMB.ORG

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

Happy Thanksgiving Everybody!

TO BE HOTTER THAN HOT BY MY 40TH BDAY IN MARCH 2010!!!