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real name
Julian
age
gender
Male
location
New York, NY, US
gym
New York Sports Clubs
occupation
Overall Goal
///
Lose Fat
Lose Fat...Build Lean Muscle and become more healthy.
goal physique
Athlete
Progress & Goals
BEFORE
Oct 16, 2011
CURRENT
179.4 Lbs.
LEAN BODY MASS
96.6 Lbs.
BODY FAT
CURRENT WEIGHT
276
Lbs.
Nov 26, 2012
CURRENT BODY FAT
35
%
Nov 26, 2012
PROGRESS HISTORY
Lbs.
2012-01-02,2012-02-27,2012-04-02,2012-11-26
296,284,280,276
Dec 02, 2013
190 Lbs.
%
2012-02-27,2012-04-02,2012-11-26
38,32,35
Dec 02, 2013
12 %
Lbs.
2012-01-02,2012-02-27,2012-04-02,2012-11-26
183.5,176.1,190.4,179.4
Programs
My Workout Philosophy View My Full Workout Program
Djulian921 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Djulian921 has not added any program information.
My Supplement Program View My Full Supplement Program
Djulian921 has not added any program information.
My Motivation Program View My Full Motivation Program
Djulian921 has not added any program information.
Djulian921 joined New York Sports Clubs (New York, New York).
Nov 26, 2012Djulian921 updated his weight from 280 Lbs. to 276 Lbs., a 4 Lb. loss in 238 days.
Nov 26, 2012 | LikeDjulian921 updated his overall goal.
Lose Fat...Build Lean Muscle and become more healthy.
Visitor Comments
Djulian921 is now friends with SMDMN.