Bodybuilding.com Information Motivation Supplementation
in:
Djjcrick male
my goal: Improve For A Sport

to Increase my Over all fitness

height: 6'0"
|
weight: 180 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following:

Member Since: Jul 22, 2011

Last Visit: Jan 15, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
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  • 4
  • 5
  • 6
  • 7
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

Djjcrick's Progress & Goals

Progress Photos
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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2011-07-23, 2011-07-22, 2011-07-23
180.0, 180.0, 180.0
2011-10-01
165 Lbs.
TIME UNTIL GOAL: Expired
Start: 180 Lbs. Goal: 165 Lbs. Oct 01, 2011
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 180 Lbs. Jul 23, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 180Lbs. to 180Lbs.
No Change in the last 1 day
Jul 23, 2011
Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 180Lbs. to 180Lbs.
No Change in the last 1 day
Jul 23, 2011
Goal Weight
165Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 180Lbs. to 180Lbs.
No Change in the last 1 day
Jul 23, 2011
 
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Djjcrick's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Djjcrick has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What Djjcrick is up to

About Djjcrick

About Me:
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Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Jul 22, 2011 58Lbs.
Squats Latest Update: Jul 22, 2011 61Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Jul 22, 2011 37Lbs.
Barbell Rows Latest Update: Jul 22, 2011 66Lbs.
Overhead Press Latest Update: N/A
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Information. Motivation. Supplementation.

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