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Django

"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jan 18, 2007 Oct 21, 2008
120 lbs Side fitness

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 18.0 lb (8.2 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 11.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 1, 2009 173.0 lb (78.6 kg) 3.0 lb (1.4 kg) 1.8 %
Oct 1, 2008 170.0 lb (77.3 kg) 3.0 lb (1.4 kg) 1.8 %
Sep 14, 2008 167.0 lb (75.9 kg) 5.0 lb (2.3 kg) 3.1 %
Jul 11, 2008 162.0 lb (73.6 kg) -3.0 lb (-1.4 kg) -1.8 %
May 13, 2008 165.0 lb (75.0 kg) 3.0 lb (1.4 kg) 1.9 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 11, 2008 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 11, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 17, 2009 14.0" (35.6 cm) -2.0" (-5.1 cm) -12.5 %
Oct 21, 2008 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Jul 11, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 10, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 2.0" (5.1 cm)
Current: 31.0" (78.7 cm) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 11, 2008 31.0" (78.7 cm) 2.0" (5.1 cm) 6.9 %
Jan 6, 2008 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 11, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 21, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jul 11, 2008 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 11, 2008 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 11, 2008 49.0" (124.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 21, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jul 11, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 1, 2009 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Oct 21, 2008 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Jul 11, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 19, 2008 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Jan 6, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 203.0 lb (92.3 kg) Change: 6.0 lb (2.7 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 3.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 8, 2009 209.0 lb (95.0 kg) 6.0 lb (2.7 kg) 3.0 %
Oct 21, 2008 203.0 lb (92.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 33.0 lb (15.0 kg)
Current: 399.0 lb (181.4 kg) Percent Change: 9.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 8, 2009 399.0 lb (181.4 kg) 49.0 lb (22.3 kg) 14.0 %
Feb 25, 2009 350.0 lb (159.1 kg) -61.0 lb (-27.7 kg) -14.8 %
Oct 25, 2008 411.0 lb (186.8 kg) 45.0 lb (20.5 kg) 12.3 %
Oct 21, 2008 366.0 lb (166.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 344.0 lb (156.4 kg) Change: 71.0 lb (32.3 kg)
Current: 415.0 lb (188.6 kg) Percent Change: 20.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 8, 2009 415.0 lb (188.6 kg) 20.0 lb (9.1 kg) 5.1 %
Feb 25, 2009 395.0 lb (179.5 kg) 20.0 lb (9.1 kg) 5.3 %
Feb 21, 2009 375.0 lb (170.5 kg) 31.0 lb (14.1 kg) 9.0 %
Oct 21, 2008 344.0 lb (156.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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