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real name
Dustin
age
32
gender
Male
location
Cruising the 7 seas in and around, ZA
gym
occupation
Pro DJ
Overall Goal
///
Transform My Body
i wanna get my muscle fibras jacked!!!
Progress & Goals
BEFORE
CURRENT
188.1 Lbs.
LEAN BODY MASS
38.5 Lbs.
BODY FAT
CURRENT WEIGHT
226.6
Lbs.
Nov 9, 2011
CURRENT BODY FAT
17
%
Oct 10, 2007
PROGRESS HISTORY
Lbs.
2007-05-08,2007-05-10,2007-06-05,2007-07-01,2007-07-08,2007-07-15,2007-07-22,2007-07-29,2007-08-07,2007-08-12,2007-08-19,2007-08-27,2007-09-09,2007-10-03,2007-11-20,2007-12-07,2007-12-28,2008-08-27,2008-10-03,2008-10-13,2008-11-17,2009-06-15,2010-01-17,2010-11-19,2011-11-09
192,193.6,193.6,189.2,193.6,193.6,195.8,191.4,189.2,190.3,190.3,191.4,191.4,192.5,195.8,198,201.3,211.2,220,209,200.2,206.8,217.8,215.6,226.6
%
2007-05-08,2007-05-10,2007-08-12,2007-10-10
16,16,17,17
Lbs.
2007-05-08,2007-05-10,2007-06-05,2007-07-01,2007-07-08,2007-07-15,2007-07-22,2007-07-29,2007-08-07,2007-08-12,2007-08-19,2007-08-27,2007-09-09,2007-10-03,2007-11-20,2007-12-07,2007-12-28,2008-08-27,2008-10-03,2008-10-13,2008-11-17,2009-06-15,2010-01-17,2010-11-19,2011-11-09
161.3,162.6,162.6,158.9,162.6,162.6,164.5,160.8,158.9,157.9,157.9,158.9,158.9,159.8,162.5,164.3,167.1,175.3,182.6,173.5,166.2,171.6,180.8,178.9,188.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
monday - legs
tuesday - chest and forearms
wednesday - back and abs
thursday - shoulders and calves
friday - biceps, triceps and abs
saturday - rest
sunday - rest
tuesday - chest and forearms
wednesday - back and abs
thursday - shoulders and calves
friday - biceps, triceps and abs
saturday - rest
sunday - rest
My Nutrition Philosophy View My Full Nutrition Philosophy
Dj Pimpsta has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Dj Pimpsta has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Dj Pimpsta has not added any philosophy information.
Visitor Comments
Leave a Comment
user437490845hjgf
sup man? Just thought id drop a line for my fellow misc'er and see how things were going? We have similar stats, what are your goals? Bulking like me?
Sep 28, 2007 12:36am
XPmpnII
haha, true. But now... I have someone NEW in my 3some. As you can tell from the pic, she clearly wants to be like me. I'm such a role model.
Sep 10, 2007 5:31pm
kag808
Hello again Dustin! :) How are you? Just wanted to drop by and say thank you so much for the rating. Hope your training is going well, have a good one!
Aug 30, 2007 12:21am
pitapos
hey bro... just noticed that you posted a comment to me against a thread... related to GG... i've been taking GG for about 1 -1 1/2 months now... it's okay from my perspective (nothing to get overly excited about)... i would probably tell folks to go with WF/GM and add GG if they have a few extra $$$. You may want to run a search on GG in the Product Review/Help Out section... Some folks really like the product. Good luck with your goals!
Aug 28, 2007 3:04pm
jgreystoke
Hi Dj. Thanks for the rep. You've got a great structure to look like a bouncer, only bigger. I'd sure behave when ya get huge. Lifts coming along nicely too. Be lookin' out for your progress.
Jul 31, 2007 9:39am
kag808
Hey Pimpsta, thanks for checking out my pic and the rating. Have a good one, good luck with your goals! :)
Jul 19, 2007 9:48pm