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Overall Goal
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Gain Muscle
I want to gain amximum muscle by the end of my Big man On Campus 12 Week Trainer
Progress & Goals
BEFORE
CURRENT
101.2 Lbs.
LEAN BODY MASS
15.8 Lbs.
BODY FAT
CURRENT WEIGHT
117
Lbs.
Dec 16, 2012
CURRENT BODY FAT
13.5
%
Dec 16, 2012
PROGRESS HISTORY
Lbs.
2011-10-09,2011-10-17,2011-11-20,2012-12-04,2012-12-09,2012-12-16
110,113,122,122,122,117
%
2012-12-09,2012-12-16
13.5,13.5
Lbs.
2011-10-09,2011-10-17,2011-11-20,2012-12-04,2012-12-09,2012-12-16
95.2,97.7,105.5,105.5,105.5,101.2
Programs
My Workout Philosophy View My Full Workout Program
DjHiTzz has not added any program information.
My Nutrition Program View My Full Nutrition Program
DjHiTzz has not added any program information.
My Supplement Program View My Full Supplement Program
DjHiTzz has not added any program information.
My Motivation Program View My Full Motivation Program
DjHiTzz has not added any program information.
DjHiTzz measured his arms at 10.5 in., no change in 7 days and measured 8 other body parts.
Dec 16, 2012
DjHiTzz Week One of Big Man On Campus Is DONE!!!!! Can't wait for week two. Don't feel like a Big Man yet, but it'll take some time!
Dec 9, 2012 | Like
DjHiTzz updated his overall goal.
I want to gain amximum muscle by the end of my Big man On Campus 12 Week Trainer
DjHiTzz measured his arms at 10.5 in., a loss of 0.5 in. in 419 days and measured 8 other body parts.
Dec 9, 2012Visitor Comments
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DjHiTzz is now friends with stevecook_32.