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Membership Info

Member Since: Apr 8, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 177

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 10

Forum Rep (?) : DjCool 10

Activity

Last Visit: Nov 9, 2009 5:45pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 12, 2009 10:21pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

DjCool

Overall Goal: Bulk up a little bit and turn it all to muscles its gona be hard but nothing is easy.

Fit Status: Started 12 week Transformation Program, 1 week in it and feeling good so far little sore but its all good, will try my best as usual.

Motivation Level: 10/10

Sep 12, 2009 5:45 pm History

Apr 12, 2009 6:39 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	28
Location:	Ukraine
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What DjCool Is Up To:

Sep 12, 2009

DjCool uploaded a new Progress Picture

- 10:21 pm - Comment

DjCool changed Overall Goal: "Bulk up a little bit and turn it all to muscles its gona be hard but nothing is easy.."

- 5:48 pm - Comment

DjCool updated Fit Status "Started 12 week Transformation Program, 1 week in it and feeling good so far little sore but its all good, will try my best as usual."

- 5:45 pm - Comment

See Last 13 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 5, 2000	Sep 12, 2009

about 100 pounds	1 week in
View All 5 Progress Pictures »
Last Updated: Sep 12, 2009 10:21pm

Body Stats:
Click The Chart For Larger Version
Height:	6'4.0" (1.93 m)	Waist:	36.5" (92.71 cm)
Weight:	185 lb (84.1 kg)	Thighs:	20" (50.80 cm)
Bodyfat:		Calves:	13.5" (34.29 cm)
Chest:	40" (101.60 cm)	Forearms:	10" (25.40 cm)
Arms:	12.5" (31.75 cm)	Shoulders:	46" (116.84 cm)
Hips:	39" (99.06 cm)	Neck:	15" (38.10 cm)
Last Updated: Sep 12, 2009 1:03pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 12, 2009 1:03pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Bulk up a little bit and turn it all to muscles its gona be hard but nothing is easy.
Goal (Long):	Starting 12 week transformation program will see how that will go, but so far after first week it feels great.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 12, 2009 5:48pm

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BodyAnswers

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Contest History:
No Contests
Last Updated: Sep 12, 2009 5:48pm

Videos of DjCool
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2009 5:48pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 12, 2009 5:48pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream Started: Sep 07, 2009 Reason:
Last Updated: Sep 7, 2009 1:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Sep 12, 2009 9:27pm
Recent Threads:

Workout Program:

500 abs crunches 24/7

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Friends (1)

evedder08

Last Updated: Sep 12, 2009 6:21pm

Visitor Comments (11)
[ Leave DjCool a Comment ]
	evedder08 [ View Profile ] Sep 26, 2009 9:44pm Hey! How is your 12 week transformation coming???
	evedder08 [ View Profile ] Sep 12, 2009 8:30pm Thanks. And it looks like it from when to now? Just wondering. Haha.
	evedder08 [ View Profile ] Sep 12, 2009 8:15pm I have a few weeks before I could. And I don't live on my own so my cooking and fridge space is VERY limited. would be hard seeing how he goes into diet pretty extensively it looks. Do you have your starting pics? Haha.
	evedder08 [ View Profile ] Sep 12, 2009 8:01pm That looks interesting man. After my current plan I might try it out for fun! =]
	evedder08 [ View Profile ] Sep 12, 2009 7:48pm Nice. Mine is vanilla also. I like adding blueberries to it. And maybe peanut butter if I want some more calories. Haha. I am still loading the video. Taking a while for some reason.
	evedder08 [ View Profile ] Sep 12, 2009 7:38pm Is the powder just flavorless, vanilla, chocolate? I will go check that out! What week are you on?
	evedder08 [ View Profile ] Sep 12, 2009 6:59pm Nice. Your mix flavored at all? What are you doing for work outs right now?
	evedder08 [ View Profile ] Sep 12, 2009 6:53pm Mostly the same. What do you put in your shakes? I feel like I am building a lot of muscle right now. I will keep doing it for 3 more weeks then be switching it up to more endurance and cardio type of stuff to tone up. Which is what I really want to be doing.
	evedder08 [ View Profile ] Sep 12, 2009 6:41pm Just kidding! How often are you making shakes?
	evedder08 [ View Profile ] Sep 12, 2009 6:40pm Nice mad. Good luck getting there! taking any supplements?
	cactusflower [ View Profile ] Apr 12, 2009 8:14pm Thanks!! :)

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