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Overall Goal
///
Gain Muscle
Harder, better, faster, stronger!!!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
113
Lbs.
Jun 20, 2007
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2006-11-04,2006-12-24,2007-01-20,2007-02-21,2007-04-01,2007-04-06,2007-04-15,2007-04-30,2007-05-11,2007-05-27,2007-06-04,2007-06-09,2007-06-20
110,122,127,126,126,123,121.4,120,119,117,116,116,113
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Dizzy25 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Dizzy25 has not added any program information.
My Supplement Program View My Full Supplement Program
Dizzy25 has not added any program information.
My Motivation Program View My Full Motivation Program
Dizzy25 has not added any program information.
Visitor Comments
Leave a Comment
fantabulous
Thanks...I wish I could have talked with you more but there is always next year. I think the Colleen/Steph rivalry will make for an exciting show next year. But ya know, one point...that Sucks!! Thanks for your support. Take care. Colleen
Nov 3, 2007 3:28pm
fantabulous
Happy Halloween! It was great meeting you and hope to see you on the stage next to me soon so watch....not tooo much candy today :-) But I am! Have a great day!
Oct 31, 2007 7:59am
bb1968
Thanks Dizzy...don't know if I asked you yet, but are you going to the Yorton Cup next month? I think you told me you weren't competing anymore but I was wondering if you were just going to watch.
Sep 28, 2007 3:55am
bb1968
Exactly what I am hoping to do over the next year. I am looking at next Sept. before I compete again.
Sep 16, 2007 6:26pm
bb1968
Thanks for the add and comments on the suit. I am done with competing after this next weekend. Going to watch the Olympia and the Yorton and that's about it. Are you doing the Yorton?
Sep 16, 2007 6:22pm
bb1968
Hey Veronica, just saw you on Tosha's page and wanted to say "hi". Thanks for the advice on the posing trunks. Got some different ones and they fit alot better. Good luck and God bless.
Sep 16, 2007 3:56pm
Aletha
Hey lady,
LOL....it's around my abs and butt. I intend to also put some size on my arms and lats. Good luck with that! I look forward to seeing great results.
Aug 23, 2007 7:40pm
KVNJames
Very impressive contest history!! Good luck with future shows. Have you ever looked at the INBF. It is a great natural org also!!!
Jul 20, 2007 4:15pm