Last Visit: Today, 7:29am Last Forum Post: Feb 2, 2009 7:32am Last Photo Upload: Jul 30, 2009 9:36am Last Profile Update: Yesterday, 9:59pm Last Blog Post: Yesterday, 9:30pm
Overall Goal: focus on my diet! Its what holds me back from what i want to see in my body
Fit Status:
getting serious
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Liz
Sex:
Female
Age:
21
Location:
Ohio, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
My Junior year in high school I felt chunky so i started running and eating better, but i took it way too far and lost a lot of muscle and wasn't eating enough.I've always been a gymnast and a cheerleader so workouts have been second nature to me. (I MISS gymnasitcs SO much...nothings compares) Once i realized i wasn't doing my body good i added lifting to my cardio routine and ate more, And have had many body/diet issues since,I didn't really know what to do with myself then.I struggled A lot but in the past two years I've realized what I Have to do get the body that looks like it hits the gym all week...and the body i deserve.
Why I Love It:
I feel 100% better when I work out, it solves just about everything... Im a blob without it. It relieves stress and i feel like a more positive person every time.....
How I Stay Motivated:
Just knowing how much better i feel during and after a workout and how good it is for my physical and mental health.....doesnt get better than that, and because i'm majoring in dietetics and exercise science its significant to my future and i just have a general passion for athletes and taking care of the body you only get once.....I want to look good naked for the rest of my life
focus on my diet! Its what holds me back from what i want to see in my body
Goal (Long):
I am extremely short so i look heavier than i am. I work out alot and eat much healthier than people my age and i dont feel it shows.Being short makes it hard but i dont want it to be an excuse! I want to be able to feel good in a bathing suit...and clothes in general. I am completely for living healthy and exercise, i rant and rave about it all the time, i'm majoring in dietetics and minoring in exercise science.
I want to look like i could kick some ass...even though i already know i can ;)
morning! how was your evening?? yeah I pretty much have a couple of beers on special occassions, I just got tired of drinking and especailly the way i felt the next morning haha..how are you today??
wow, sounds like u had a pretty busy weekend...yeah try and watch the partying and drinking it can really set u back, I know how that feels, I dont really party anymore i needed to relax and rest over the weekend it felt good to just kick back...so u like to party huh??
See thats what I'm talking about! You could've easily drove. Give me some skin lady(wait that sounded dirty haha)! Hope you had fun in the pool.I love/hate swimming lol.
Better is good. If I can move my legs tomorrow I will give you a jumpstart ass kicking, so beware haha. I'm changing up my routine. Burn,burn,baby burn! It hurts already. Ouch!! haha.
Sorry no ass kicking today ;p. Need the energy for my leg workout today, however, I will gladly pat you on the back for getting things in gear miss. How's it going anyways?
