Most importantly to be an inspiration to others!!! I am so inspired by all of you! **Starting STEVEP78's 12-Week Psychotic Fat Destruction Plan and Keto Meal Plan from www.fitnesspoynters.com!

Fear God, Not Heavy Weight! New 500lb unassisted RAW benchpress video posted!!

I am getting ready for the Max Muscle Santa Cruz Capitola Muscle Beach Classic August 15th

My major goal is to gain weight and muscle mass. Any suggestions to gain weight and muscle would be appreciated. I want to see a new me!

The National in Denmark in 2011. After my first win at Muscletech GP 2008 Im ready to give it all!!! Now I just try to stay in a good shape(no buking up) and stay a

TO BE MORE HEALTHY, GET MY BODY FAT DOWN, AND HAVE A MORE RIPPED BODY.

I AM LOOKIN TO PUT ON ABOUT 10-15 LBS OF LEAN MASS FOR JR NATIONALS NEXT YEAR!

NOT TO SHOP IN THE "FAT DAD" SECTION.

My goal is to compete and to look good for myself and live a healthy life.

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle and working on that cardiovascular fitness.

2009 BODYSPACE MEMBER OF THE YEAR!!! NEWEST MEMBRER OF THE CELLUCOR TEAM!!! CHECK OUT THE SUPS AND PRODUCTS!!! http://www.cellucor.com/ CHECK OUT MY BEST BUD! BRANDON LYONS! http://bodyspace.bodybuilding.com/JRBBCH

Honored to be named Bodybuilding.com's 2009 Male Writer of the Year! Thank you to the bb.com staff and all of Bodyspace. IFA Certified Personal Trainer

Just trying to avoid kryptonite!!!

1 Corinthians 6:19 and GET HUGE!

Aubree and I are performing on Dec 6th in Delaware. Then Dec 7-10 is the 2nd Wheelchair Bodybuilding Camp and Dec 11th Aubree and I are doing a Wheelchair Ballroom Dance Workshop. Camp and Workshop will be at the Shriners Hospital in Chicago.