I want to lose about 10 to 20 pounds and build more muscle.

I want to decrease my body fat percentage to around 6% and get an awesome six-pack.

Never Settle

I just want to be a human war machine.

My goal is to lose weight and be able to run 3 miles without stopping. To be in the best health that I can be in.

I want to become the person I was always meant to be mentally,physically,and spiritually.

To create an incredible physique over time with consistency, motivation, and passion. GO HARD!!!

Working extemely hard to be competitive in my first bodybuilding show September 26

I want to be ripped and compete in a fitness and bikini in 2010. :o) Placing in the top 5 would be pretty sweet too. Just want to feel good, look good and inspire my family. DO WORK CREW! WOOHOO!!

I've been overweight my whole life and have a poor self image. Its time for me to dedicate myself to improving my body and treat it properly. I would like to be 125lbs and be able to wear a bikini...AND look good in it!

I want to loose a little body fat, but improve in mass. Please comment on the pics.

I want to gain atleast 15 pounds of muscle while reducing fat.

My goal is to examine diet lifestyle so that I can gain quality muscle mass and keep my bloodsugars in check.

have gorgeous abs!

My first goal is to lose 100 pounds by this time next year.