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Membership Info
Member Since: Jan 7, 2008
BodyBlog Started: Jan 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 40
  • Overall: 585
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 5
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:10pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 2:10pm
Last Blog Post: Jun 23, 2008 11:24am

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 5
Stalking (?) : 0
Dishin Dominique

"I wanna put on some size, get solid. Mainly get some more endurance in my legs and increase my verticle."

Personal Info And Background:
Real Name: Dominique Tucker
Sex: Male
Age: 19
Location: Boise, Idaho, United States
Occupation: Bodybuilding.com cust. serv. rep.
Personal Website:
Gym: Anywhere
Gym Location: Wherever possible
When I Started: Jan, 2008
How I Started: I started young going to the gym on the air force base. I couldn't really lift because I was like 14 at the time. But I'd play ball. About age 16 I started lifting in school and in free time.
Why I Love It: There's nothing better than seeing the work you've put in payoff.
How I Stay Motivated: I look at those who are better than me and I strive to get on their level.
BB Accomplishments: Going from being able to grab rim with one hand to getting it with two easily. I'm trying to get those hops back now...it'll come.
Forum Signature: "I can accept failure, everyone fails at something. But I can't accept not trying."--Michael Jordan
Last Updated: Feb 15, 2008 4:49pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 1, 2008 11:36am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 7, 2008 9:41pm

Goals:
Main Goal: Improve For A Sport
Goal (Short): I wanna put on some size, get solid. Mainly get some more endurance in my legs and increase my verticle.
Goal (Long): From verticle, agility, speed. I'm hoping to get started on some multivitamins and protein. Basic stuff right.
Weight Goal: I want to GAIN 8 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Yesterday, 2:10pm

BodyAnswers
DishinDominique has answered 35 of 56 total questions.
View all 35 of DishinDominique's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?
To me...power cleans. Only because you have to be pretty focused to execute a fluid motion, and cleanin heavy weight can have you feelin sore for a few days. Maybe even some back issues.
- Updated May 13, 2008 12:53pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I strained my back while doing power cleans. I was feeling it for about a two days. I just rested up and took some ibiprofin. Did the job.
- Updated Jan 17, 2008 4:48pm

What is the most common reason that somebody gets injured while lifting?
Liftin to much weight or not knowing how to do a lift right. But hey sometimes stuff happens.
- Updated Jan 17, 2008 4:48pm

View all 35 of DishinDominique's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 2:10pm

Videos of Dishin Dominique
This Member has not entered any Videos yet.
Last Updated: Yesterday, 2:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Yesterday, 2:10pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jun 23, 2008 11:24am

Well...I'm getting there. Slowly but surely adding some size and increasing my strength. I've been staying on the perfect push-up and pull-ups and also hittin up the gym on the regular. You can really track your progress w/ the perfect push-ups because the workout are quick, easy, but...


Current Supplements:
NOW Whey Protein Isolate, 5 Lbs., Vanilla
Started: Feb 08, 2008
Reason: Essential for me to get a little more weight.
SciVation Xtend, 30 Servings, Grape (345g)
Started: Feb 08, 2008
Reason: This and the purple wraath I love. Good recovery plus I both keep and gain muscle.
BSN CellMass, 640 Grams, Grape Cooler
Started: Feb 08, 2008
Reason: I using this with the whey...Hopefully it'll give me some needed strength and muscle increase.
Last Updated: Jul 1, 2008 11:30am

Supplement Reviews
BSN NO-Xplode, 1.81 Lbs., Orange
Review:  Gets me right for a workout. I hate cycling off of it because my workout is not the same. ...
Rating:  9/10
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Review:  I love SciVation Xtend. Plain and simple. Even on my non training days if I'm sore I get in a...
Rating:  8/10
Controlled Labs Orange Triad, 270 Tablets
Review:  I just don't have any luck with multi-vitamins. For me its gotta be a descent, potent vitamin....
Rating:  7/10
Last Updated: Yesterday, 10:21am

Forum Activity:
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Yesterday, 2:08pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Yesterday, 10:21am

Favorites
Bodyparts:
Hobbies:
  • Playin ball
Magazines:
  • Slam
Healthy Foods:
  • Italian Salad
Cheat Foods:
  • Fried Chicken
  • Naw...just fried chicken
Fitness Books:
  • Slam
  • Dime
Workout Music:
  • Hip Hop
  • And more Hip Hop
Last Updated: Mar 12, 2008 11:49am

Friends (5)
Dunking Dave
D.Tuck Dunkin
 

Juke n Move Jason
 

Maxed Out Mike
98 Broncos SuperBowl Ring
 

Anabolic Adam
 

B-Ballin Booker
 

Last Updated: Mar 12, 2008 11:47am

Visitor Comments (5)
[ Leave Dishin Dominique a Comment ]
Anabolic Adam [ View Profile ]
Jul 8, 2008 1:37pm
Ya, I wasnt too happy... Im good to go now though! See you around bro!
98 Broncos SuperBowl Ring Maxed Out Mike [ View Profile ]
Jul 2, 2008 12:52pm
thanks big guy!!
Supplement Awards 2007 - With Jamie Eason and Pro admin [ View Profile ]
Jun 9, 2008 10:40am
Did you watch the Lakers/Celtics game last night? I stopped watching for a little while near the end (when Celtics were blowing them out by 20+ points), but then came back to the TV and saw Lakers only down by 4 points! Crazy. Luckily I have Tivo so I could rewind and find out what happened. Great game!
that's a bbcom shirt.. you just can't see the logo Jogging Jen [ View Profile ]
May 23, 2008 8:21am
Happy almost birthday, Dom!!
D.Tuck Dunkin Dunking Dave [ View Profile ]
Feb 20, 2008 5:29am
If someone would've been on point on the cam...then there would be footage of my 360 on there.
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