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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
143
Lbs.
Mar 29, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2013-01-17,2013-03-29
129.8,143
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Dishary has not added any program information.
My Nutrition Program View My Full Nutrition Program
Dishary has not added any program information.
My Supplement Program View My Full Supplement Program
Dishary has not added any program information.
My Motivation Program View My Full Motivation Program
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Visitor Comments
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Dishary updated his weight from 129.8 Lbs. to 143 Lbs., a 13.2 Lb. gain in 71 days.