• REAL NAMEJARED
  • AGE
    26
  • GENDER
    MALE
  • LOCATIONSAINT PAUL, MN
  • OCCUPATIONREGISTERED NURSE
  • GYMLIFE TIME FITNESS - EAGAN

OVERALL GOAL///GAIN MUSCLE

"Would like to put on 20 lbs of lean muscle, and drop my body fat down to 5%."

Current Body Composition

Current Weight

172Lbs.

Current Body Fat

6%
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Lean Body Mass

161.7Lbs.

Body Fat

10.3Lbs.
Weight & Body Fat Goals
No Goal Set

Disel25 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Jared has not added any forum posts.

Latest Blog Entries

Cardio: Pre or Post workouts?

posted in Other: Sep 20, 2011 1:52pm
I have been reading a bunch of material that has stated its bette...

Eating Clean: Makes Sense

posted in Nutrition: Apr 14, 2011 7:37pm
"Clean eating" is practiced by bodybuilders and health-...
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