Bodybuilding.com Information Motivation Supplementation
in:
Disel25
6.5%
bf
165.1 Lbs.
wt
5'11"
ht
BodySpace Member
Disel25
You are viewing your public profile.

Reputation:

Member Since: Apr 14, 2011

Last Visit: Yesterday, 10:54pm

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Jared
age
25
gender
Male
location
Saint Paul, MN, US
gym
Life Time Fitness - Eagan
occupation
Registered Nurse
Overall Goal
///
Gain Muscle
Would like to put on 20 lbs of lean muscle, and drop my body fat down to 5%.

Progress & Goals

BEFORE
Apr 14, 2011
CURRENT

154.5 Lbs.

LEAN BODY MASS

10.7 Lbs.

BODY FAT

CURRENT WEIGHT
165.1
Lbs.
Apr 30, 2013
Lbs.
Save
CURRENT BODY FAT
6.5
%
Apr 3, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-04-14,2011-04-26,2011-05-08,2011-05-23,2011-06-08,2011-06-19,2011-07-06,2011-07-07,2011-07-19,2011-07-26,2012-08-03,2013-04-03,2013-04-30
165,165,160,165,164,173,158,155,162.7,161,170,155,165.2
Jun 29, 2013
170 Lbs.
%
2011-04-14,2011-05-23,2011-07-19,2012-08-03,2013-04-03
6.6,10.5,6,6.5,6.5
Jul 31, 2013
5 %
Lbs.
2011-04-14,2011-04-26,2011-05-08,2011-05-23,2011-06-08,2011-06-19,2011-07-06,2011-07-07,2011-07-19,2011-07-26,2012-08-03,2013-04-03,2013-04-30
154.1,154.1,149.4,147.7,146.8,154.8,141.4,138.7,152.9,151.3,158.9,144.9,154.5

LATEST MEASUREMENTS

  • Arms
    13" a loss of 1" in 644 days
    Apr 30, 2013
  • Chest
    37" a loss of 3" in 644 days
    Apr 30, 2013
  • Thighs
    21" a loss of 1" in 644 days
    Apr 30, 2013
  • Hips
    37.5" no change in 644 days
    Apr 30, 2013
Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Disel25 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Disel25 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Disel25 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

Crushing my goals. By people that see no limits, do their best, and help others along the way. Results show if you put everything into it.

What Disel25 Is Up To

Disel25 is now friends with XNick EdgeX.

May 29, 2013

Disel25 measured his arms at 13 in., a loss of 1 in. and measured 6 other body parts.

Apr 30, 2013

Disel25 updated his weight from 155 Lbs. to 165.2 Lbs., a 10.2 Lb. gain in 27 days.

Apr 30, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Disel25 is now friends with MeanMuscle4.

Apr 17, 2013

Disel25 is now friends with EnergizerI3unny.

Apr 9, 2013

Disel25 updated his weight from 170 Lbs. to 155 Lbs., a 15 Lb. loss in 243 days.

Apr 3, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Disel25 is now friends with nktaylor81.

Apr 3, 2013

Disel25 is now friends with enelabs.

Jan 2, 2013

Disel25 is now friends with jalderton2001.

Dec 20, 2012

Disel25 The semester is over, time to be hitting the gym hardcore the next few weeks. #TurnItUp

Dec 13, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Disel25 is now friends with kenethleclair and BTBAM.

Dec 11, 2012

Disel25 is now friends with robocop01.

Dec 6, 2012

Disel25 joined the Minnesota Fitness Elite BodyGroup.

Reason I joined this BodyGroup: to be the healthiest I can be. recently quit smoking, starting eating organic/clean/natural. nice to know local people with the same goals as I. Members: 146

Nov 1, 2012

Disel25 updated his motivation level from 9/10 to 10/10.

Aug 3, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Disel25 updated his body fat from 6% to 6.5%, a gain of 0.5% in 381 days.

Aug 3, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

yourpilotfriend
yourpilotfriend Hey man, how the workouts been? Lookin good Apr 9, 2012 2:50am
skinnytobig33
skinnytobig33 thanks dude!! how are things with you? Feb 11, 2012 2:04pm
asixpactogo
asixpactogo hey bud, Keep up the good work. your Abs are killing me. Ive been slacking off for a few months and aquired some fat around my abs. Ive been playing hockey 2 nights a week and thats been my cardio. I just got measured at Max Muscle in Lakeville. My legs look great but my upper body is getting fat. I have about 90 days until softball starts so I gotta hit the gym hard to look my best when I take off my shirt!lol. You got a great start. Keep it up! Mark Jan 22, 2012 1:04pm
splerf
splerf Thanks man I appreciate it! Was a long but fun road. How are things going for you? Dec 12, 2011 7:08am
Kruke
Kruke no problem man! any time Nov 21, 2011 11:17am
brent_G
brent_G Thanks for the compliment! looking great yourself man! keep it up Nov 8, 2011 6:57pm
byrnes1985
byrnes1985 dude! spokesmodel is stacked! Nov 1, 2011 9:00pm
jorelmoran
jorelmoran it really does suck. i bit up my whole damn cheek yesterday eating some noodle soup! Oct 29, 2011 4:46pm
jrc9785
jrc9785 Great definition in your abs dude, any recommendations for how to get like that? Oct 26, 2011 3:33pm
fibercrusher
fibercrusher abs look great man! Sep 29, 2011 8:56pm
FilthyJpizzle
FilthyJpizzle thanks man! Sep 27, 2011 1:16am
byrnes1985
byrnes1985 holllla ive been laying low lately. but im feeling better than ever! Sep 22, 2011 8:50am
HollywoodDunIt
HollywoodDunIt haha, no I was the surgeon. The babies were puppies. Sep 14, 2011 7:15pm
superjaredman
superjaredman Doing well here Jared, thanks. How are you? Sep 6, 2011 11:11pm
FilthyJpizzle
FilthyJpizzle thanks bro! just let me know if you have any questions of any sort! keep up the good work! Sep 6, 2011 9:57pm
Gatoxx
Gatoxx How are you doing man? I hope you have a nice weekend. Sep 2, 2011 6:22pm
Daniel_sc
Daniel_sc You welcome bro. Thanks and good luck to you with your goals. Aug 26, 2011 9:20am
adiannen
adiannen Well it seems like a slow process to me, but I am starting to see some changes. I'm trying to approach this as a marathon and not a sprint. I'm putting in the work so eventually I will see the fruit of my labor. Thanks for asking! Aug 19, 2011 8:28am
littlesamurai
littlesamurai Thanks bro. Solid. Aug 19, 2011 12:35am
Wakegrl0021
Wakegrl0021 That's BOMB! I better see some good posts or blogs :P I'm starting the 22nd CAN'T WAIT! Good luck I'll check in with you to see how its going. Aug 17, 2011 8:10am
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com