Cutting down right now to get rid of all the bodyfat I added over time!

Modified member since '02..

Go Big...or Die tryin...No Excuse!

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

To maintain my healthy habbits, keep building lean muscle and keep the fat off. Look great at the beach.

Wrestle or die.

To continue training as means of maintaining my general health and well-being. It's the best health insurance one can buy!

Total OVERHAUUUUUUUUUUUL!

Going to try and follow a dream, getting ready to go to New York in April!

Getting my pro card and if God allows compete as an IFBB Figure Competitor. Goal is to lower my bodyfat as low as I can after hip/ankle surgery recovery and stay fit to my satisfaction. Life preservation....safety.

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

Cut! Shred! slice! Dice! tips please.

I want to shed fat to get down to an optimal 187-189 pounds with 7-9% BF. Then cleanly bulk up to 205 pounds and/or some happy medium without gaining a high amount of BF.

Seeking the motivation needed to get fit again

Working on getting the mass I need to be a solid 210 pounds of short muscle man. My goal is to be solid and cut by the spring of 2010 and finally ready for the stage while doing my second year of Pre-Pharmacy studies.

what to keep the weight but making more muscle mass.

To be 75 kgs by 30 January 2010.