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DiscoMillipede
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Sep 7, 2009  
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 15.0 lb (6.8 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 12.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 20, 2009 140.0 lb (63.6 kg) 6.0 lb (2.7 kg) 4.5 %
Aug 24, 2009 134.0 lb (60.9 kg) 2.0 lb (0.9 kg) 1.5 %
Aug 20, 2009 132.0 lb (60.0 kg) 1.0 lb (0.5 kg) 0.8 %
Jul 26, 2009 131.0 lb (59.5 kg) 3.0 lb (1.4 kg) 2.3 %
Jun 30, 2009 128.0 lb (58.2 kg) 1.0 lb (0.5 kg) 0.8 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 30, 2009 13.5" (34.3 cm) 0.3" (0.6 cm) 1.9 %
Aug 20, 2009 13.3" (33.7 cm) 0.1" (0.1 cm) 0.4 %
Jul 20, 2009 13.2" (33.5 cm) 0.2" (0.5 cm) 1.5 %
Jul 3, 2009 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 3, 2009 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 3.0" (7.6 cm)
Current: 22.0" (55.9 cm) Percent Change: 15.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 12, 2009 22.0" (55.9 cm) 1.5" (3.8 cm) 7.3 %
Aug 27, 2009 20.5" (52.1 cm) 0.5" (1.3 cm) 2.5 %
Jul 26, 2009 20.0" (50.8 cm) 0.5" (1.3 cm) 2.6 %
Jul 12, 2009 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Jul 3, 2009 19.0" (48.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 12, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 22, 2009 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 22.0 lb (10.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 13.8 %

  Start Current Goal Remaining  
  Jun 22, 2009 Dec 16, 2009 Aug 1, 2009 Goal Has Expired  
  159.0 lb (72.3 kg) 181.0 lb (82.3 kg) 181.0 lb (82.3 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Oct 10, 2009 181.0 lb (82.3 kg) 17.0 lb (7.7 kg) 10.4 %
Sep 21, 2009 164.0 lb (74.5 kg) -16.0 lb (-7.3 kg) -8.9 %
Sep 12, 2009 180.0 lb (81.8 kg) -15.0 lb (-6.8 kg) -7.7 %
Aug 31, 2009 195.0 lb (88.6 kg) 14.0 lb (6.4 kg) 7.7 %
Jul 28, 2009 181.0 lb (82.3 kg) 8.0 lb (3.6 kg) 4.6 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 188.0 lb (85.5 kg) Change: 21.0 lb (9.5 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 11.2 %

  Start Current Goal Remaining  
  Jun 22, 2009 Dec 16, 2009 Aug 1, 2009 Goal Has Expired  
  188.0 lb (85.5 kg) 209.0 lb (95.0 kg) 214.0 lb (97.3 kg) 5.0 lb (2.3 kg)  

Date Lifting Stats: Squat Change % Change
Oct 30, 2009 209.0 lb (95.0 kg) 13.0 lb (5.9 kg) 6.6 %
Oct 16, 2009 196.0 lb (89.1 kg) 5.0 lb (2.3 kg) 2.6 %
Oct 9, 2009 191.0 lb (86.8 kg) 10.0 lb (4.5 kg) 5.5 %
Sep 18, 2009 181.0 lb (82.3 kg) -7.0 lb (-3.2 kg) -3.7 %
Sep 12, 2009 188.0 lb (85.5 kg) -29.0 lb (-13.2 kg) -13.4 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 49.0 lb (22.3 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 23.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 14, 2009 254.0 lb (115.5 kg) 9.0 lb (4.1 kg) 3.7 %
Sep 12, 2009 245.0 lb (111.4 kg) 1.0 lb (0.5 kg) 0.4 %
Aug 18, 2009 244.0 lb (110.9 kg) 11.0 lb (5.0 kg) 4.7 %
Aug 11, 2009 233.0 lb (105.9 kg) 3.0 lb (1.4 kg) 1.3 %
Jul 14, 2009 230.0 lb (104.5 kg) 25.0 lb (11.4 kg) 12.2 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: -12.0 lb (-5.5 kg)
Current: 68.0 lb (30.9 kg) Percent Change: -15.0 %

  Start Current Goal Remaining  
  Jun 22, 2009 Dec 16, 2009 Sep 1, 2009 Goal Has Expired  
  80.0 lb (36.4 kg) 68.0 lb (30.9 kg) 94.0 lb (42.7 kg) 26.0 lb (11.8 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Sep 23, 2009 68.0 lb (30.9 kg) 2.0 lb (0.9 kg) 3.0 %
Sep 12, 2009 66.0 lb (30.0 kg) -14.0 lb (-6.4 kg) -17.5 %
Jun 22, 2009 80.0 lb (36.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 173.0 lb (78.6 kg) Change: -4.0 lb (-1.8 kg)
Current: 169.0 lb (76.8 kg) Percent Change: -2.3 %

  Start Current Goal Remaining  
  Jun 22, 2009 Dec 16, 2009 Aug 1, 2009 Goal Has Expired  
  173.0 lb (78.6 kg) 169.0 lb (76.8 kg) 201.0 lb (91.4 kg) 32.0 lb (14.5 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Nov 1, 2009 169.0 lb (76.8 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 21, 2009 169.0 lb (76.8 kg) 1.0 lb (0.5 kg) 0.6 %
Sep 22, 2009 168.0 lb (76.4 kg) 167.0 lb (75.9 kg) 16,700.0 %
Sep 12, 2009 1.0 lb (0.5 kg) -173.0 lb (-78.6 kg) -99.4 %
Aug 11, 2009 174.0 lb (79.1 kg) -7.0 lb (-3.2 kg) -3.9 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 25.0 lb (11.4 kg)
Current: 112.0 lb (50.9 kg) Percent Change: 28.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 24, 2009 112.0 lb (50.9 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 12, 2009 112.0 lb (50.9 kg) 12.0 lb (5.5 kg) 12.0 %
Jul 15, 2009 100.0 lb (45.5 kg) 13.0 lb (5.9 kg) 14.9 %
Jun 22, 2009 87.0 lb (39.5 kg)


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