Progress & Goals
98.3 Lbs.
LEAN BODY MASS
17.3 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Diru Taking time off for a while, or until I feel like uploading progress photos. take care everyone!
Aug 22, 2012 | LikeDiru created a new BodyBlog entry "I been feelin light headed.".
I just got done with 450 reps for the night. 350 all bud, 100 ab torture. I'm so light headed I feel high as a MothaF@k@.
Diru created a new BodyBlog entry "wk I dead'n buried".
I smashed it, 3000 Reps of fat killing, calorie burning work outs for the week. Its feels out standing, I wanna go out side and howl @ the moon. Now lets see, I have 1…3…8hrs to celebrate my achievement untill week II starts 2moro. Gonoit!:*)
Diru created a new BodyBlog entry "upper bud torture continues!".
380 Reps upper bud work out with 20lb, 120 reps high knee on Equalizers. 500 reps all togather all over bud. Sweaty as hell, but surprisingly didn't rip me. . . No wait yah, yah it did. It rip me a new one. Its all good though! Gonite sexy peeps!:*)



Discounts & Deals - Sign Up!

Diru is now friends with patbanya.