Dirty_Sanchez's BodySpace

Mar 5, 2010 7:18pm

i CAN'T say what that name means in american slang...all i can say is ask maybe one of ur guy buddies on here & they'll enlighten you - oh geez! anyway, not important! good luck w/ur studying - what exam r u taking?

Dec 20, 2009 4:15pm

thank u for the add

Nov 19, 2009 11:13am

sup bro! thanx for the add.

Nov 13, 2009 11:51am

Thanks bro. Hope your personal training exam goes well!

Aug 18, 2009 1:02pm

Great quotes on your page! Thanks for the add.

Aug 15, 2009 1:42am

Haha thanks, but the HST in my name doesn't stand for some system. I actually had no idea there was such a system.

Aug 9, 2009 6:48pm

Thanks for the comment... yeah it's going well... I've put on some good size and starting to trim up again. Hard work but we all know that's what it takes hahaha

Aug 3, 2009 4:23pm

Yeah i train Instinctively nowadays. Trying to incorporate improvements in strength while working on striations and definition, also bringing up my lagging bodyparts. I feel it out day to day. A couple of those programs i haven't heard of. 5 by 5 has helped alot in the past for me, especially when i started using it for weighted pullups, my back expanded alot.

Aug 2, 2009 7:36pm

:) yeah! it was a demonstration pic, for rehabilitation stuff for one of my sponsors! :(

Aug 2, 2009 11:39am

Thank you!!!!! ;)

Aug 1, 2009 12:04pm

Thanks man!! Yeah i've been training for years non-stop, naturally a very skinny kid with small bone structure, I train half powerlifting style like Westside, and half bodybuilding style. In the beginning though i did nothing but compound movements. The weight gainer i use as my breakfast, or i will use postworkout. Its hard for me to eat big meals so rely alot on shakes

Jul 6, 2009 6:22pm

Thanks for the add man, keep up the work!

Jun 2, 2009 8:56am

pain in the a--

May 29, 2009 9:54am

lol. That's why my nick name is P.I.T.A. I am sure you can figure out what that means.

May 26, 2009 3:19pm

His lol. I have the suv to cart the children around. :)

May 23, 2009 10:44am

I am currently not using cytogainer since im trying to cut. I was drinking cytogainer at least two times a day with one of those times being postworkout. I need all the calories I can get during bulking. It takes very similar to muscle milk.

May 11, 2009 1:28pm

WOW! Thank you so much for the kind words!! Very much appreciated! I've lost a little over 20 lbs, and 11% BF in about 16 weeks. Very clean diet and 7 days a week in the gym.

Apr 15, 2009 12:26am

hey thanks bro, you too man, pretty jacked yourself.. good luck with your goals

Feb 28, 2009 12:14pm

Ha! Yeah...it's kinda hard though when you do both to the extreme. Hangovers are hard to get motivated with. I definitely pay to play.

Feb 27, 2009 3:39pm

thanks alot man! I'm about 195 i that pic, still leaning out though, prob take it to 190 or so. Good luck getting ripped for summer!