Member Since: Mar 23, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 257
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: none
Last Visit: Dec 6, 2009 10:48pmLast Forum Post : Sep 30, 2009 9:24pmLast Photo Upload: Never Last Profile Update: Nov 14, 2009 2:37pmLast Blog Post : Dec 8, 2008 1:38pm
DirtyBirdShot
Overall Goal: 200lbs by December '09.
Fit Status:
Feeling stronger....
Real Name:
Sex: Male
Age: 37
Location:
Occupation: Accountant
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2008
How I Started: Always been athletic: football and baseball in high school, racquetball and weightlifting in college. Once I entered the real world, I began to exercise less and less to almost zero.
Why I Love It: The mirror and best stress reliever I have found.
How I Stay Motivated: All of you at bb.com. message forums, bodyspace and transformations give me no excuses.
BB Accomplishments: none
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): 200lbs by December '09.
Goal (Long): Should get measurements in the next 30 days
Weight Goal: I want to LOSE 31 lb
Bodyfat Goal: 18%
Upcoming Contest:
DirtyBirdShot has answered 2 of 67 total questions.
View all 2 of DirtyBirdShot's BodyAnswers »
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
3 boys. ages, 4, 2.5 and two weeks.
How has bodybuilding and fitness helped and/or changed your family life?
My wife is a workout freak as well, good common interest that we can push each other. Such as, good clean dinners and good examples for our 3 boys.
View all 2 of DirtyBirdShot's BodyAnswers »
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This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2008
Reason: My wife told me to...lol
Started: Feb 01, 2009
Reason: Was not getting enough protein.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 6, 2009 10:48pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Bird Hunting (dove/quail/woodcock)
Bass Fishing
Bow Hunting
Magazines:
Field and Stream
Men's Health
Healthy Foods:
Ceviche
Fish I catch
Wild Pork
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