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real name
Craig Foster
age
25
gender
Male
location
Lincoln, DE, US
gym
occupation
Cook/College student
Overall Goal
///
Transform My Body
GAIN MUSCLE, while keeping my body fat reasonably low.
Progress & Goals
BEFORE
CURRENT
138.6 Lbs.
LEAN BODY MASS
10.4 Lbs.
BODY FAT
CURRENT WEIGHT
149
Lbs.
Dec 17, 2008
CURRENT BODY FAT
7
%
Dec 17, 2008
PROGRESS HISTORY
Lbs.
2008-12-17
149
%
2008-12-17
7
Lbs.
2008-12-17
138.6
Programs
My Workout Philosophy View My Full Workout Program
Dirtbagboy has not added any program information.
My Nutrition Program View My Full Nutrition Program
Dirtbagboy has not added any program information.
My Supplement Program View My Full Supplement Program
Dirtbagboy has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Look in the mirror, see something i want to improve, im young...might as well do it while i can.
Visitor Comments
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