Member Since: Jun 18, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 6
Overall: 354
Forum Posts: 109
BodyBlog Entries: 0
Comments to Others: 1
Last Visit: Today, 12:42pm
Last Forum Post : Today, 12:13pm
Last Photo Upload : Sep 3, 2009 11:14am
Last Profile Update: Dec 29, 2009 10:42am
Last Blog Post : Dec 8, 2008 1:38pm
Dirk_
Overall Goal: Bulk until Mid-Winter
Fit Status:
Back to Bulking...
Real Name:
Sex:
Male
Age:
27
Location:
Ontario, Canada
Occupation:
Marketing
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
Was always fit, played a lot of sports.
When I started my career I fell off and got lazy. Got sick of what I had become!
Why I Love It:
Makes you feel good.
You can see results from the hard work you put into it.
How I Stay Motivated:
Knowing what I want and not stopping until I get there.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Bulk until Mid-Winter
Goal (Long):
Trying to clean bulk...keep body fat level low...
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Dirk_ does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Aug 02, 2009
Reason: Isolate for post workout
Started: Sep 01, 2009
Reason: Before bed...
Started: Nov 03, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
109 View All Posts
Posts Per Day:
0.19
Last Activity:
Today, 12:42pm
Recent Threads:
Bulking:
Monday - Back
Tuesday - Chest
Wednesday - Legs
Thursday - Shoulders
Friday - REST
Saturday - Bi's and Tri's
Sunday - REST
Or some sort of variation of that.
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
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