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Member Profile
REAL NAME
DIRK
AGE
47
GENDER
MALE
LOCATION
BELGIUM
member since
Jun 07, 2015
OVERALL GOAL
///
TRANSFORM MY BODY
DIRK HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
216.1
Lbs.
Current Body Fat
18
%
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Lean Body Mass
177.2
Lbs.
Body Fat
38.9
Lbs.
Weight & Body Fat Goals
Goal Expired
Dirk1976's goal has expired.
Encourage him to set a new one.
Weight
5% Achieved
Start Value
217.6
lbs
Start Date
Nov 3, 2015
Goal Value
183.6
lbs
Goal Date
Jun 25, 2016
Body Fat
21% Achieved
Start Value
20.7
%
Start Date
Nov 3, 2015
Goal Value
8
%
Goal Date
Jun 25, 2016
Progress Photos
View All
before
Jun 09, 2015
% BF
30.0
|
Lbs.
308.65
current
Dec 12, 2015
% BF
18.0
|
Lbs.
216.05
5
progress photos taken
Dec 12, 2015
Nov 11, 2015
Sep 20, 2015
Jul 06, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity