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DiosItaliano
"Bulking for a short while longer and planning to cut for summer, I won't be contest ready till next summer."

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BodyBlog (2)
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Progress Pictures


Oldest Newest
Oct 8, 2003 Feb 3, 2007
Cutting

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: -7.0 lb (-3.2 kg)
Current: 156.0 lb (70.9 kg) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 3, 2007 156.0 lb (70.9 kg) -8.8 lb (-4.0 kg) -5.3 %
Jan 11, 2007 164.8 lb (74.9 kg) 20.4 lb (9.3 kg) 14.1 %
Jun 10, 2005 144.4 lb (65.6 kg) -18.6 lb (-8.5 kg) -11.4 %
Aug 31, 2003 163.0 lb (74.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: -8.0 %
Current: 11.0 % Percent Change: -42.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 3, 2007 11.0 % -3.0 % -21.4 %
Jan 11, 2007 14.0 % 4.0 % 40.0 %
Jun 10, 2005 10.0 % -9.0 % -47.4 %
Aug 31, 2003 19.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.3" (36.3 cm) Change: 1.7" (4.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 11.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 3, 2007 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Jan 11, 2007 15.8" (40.0 cm) 0.9" (2.2 cm) 5.7 %
Aug 31, 2005 14.9" (37.8 cm) 0.6" (1.5 cm) 4.2 %
Aug 31, 2003 14.3" (36.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: -3.0" (-7.6 cm)
Current: 30.5" (77.5 cm) Percent Change: -9.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 3, 2007 30.5" (77.5 cm) -1.0" (-2.5 cm) -3.2 %
Jan 11, 2007 31.5" (80.0 cm) 2.0" (5.1 cm) 6.8 %
Jun 10, 2005 29.5" (74.9 cm) -4.0" (-10.2 cm) -11.9 %
Aug 31, 2003 33.5" (85.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 11, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 11, 2007 13.8" (34.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 3, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 11, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 150.0 lb (68.2 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 115.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 11, 2007 280.0 lb (127.3 kg) 35.0 lb (15.9 kg) 14.3 %
Aug 31, 2005 245.0 lb (111.4 kg) 115.0 lb (52.3 kg) 88.5 %
Jun 10, 2003 130.0 lb (59.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 11, 2007 450.0 lb (204.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 11, 2007 420.0 lb (190.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 11, 2007 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 11, 2007 225.0 lb (102.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 11, 2007 225.0 lb (102.3 kg)


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