Member Since: Jan 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 5,357
Forum Posts: 311 BodyBlog Entries: 2 Comments to Others: 27
Last Visit: Mar 16, 2008 10:18pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Jan 15, 2007 1:44pmLast Profile Update: Mar 7, 2007 3:54pmLast Blog Post : Jan 12, 2007 3:24pm
DiosItaliano
Overall Goal: Bulking for a short while longer and planning to cut for summer, I won't be contest ready till next summer.
Fit Status:
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Ask DiosItaliano for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Joey aka Beast1226 @ M&M
Sex: Male
Age: 22
Location: Staten Island NY Jackson NJ Venice FL
Occupation: GENIUS
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2004
How I Started: I was a fat piece of shit and got made fun of in high school
Why I Love It: I'm talented in it
How I Stay Motivated: My father is a scum bag, I want to be his complete opposite
BB Accomplishments: Losing all the fat I gained as a teen
Forum Signature: str8flexed : You have wisdom beyond your years young one.
Oct 8, 2003
Feb 3, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Bulking for a short while longer and planning to cut for summer, I won't be contest ready till next summer.
Goal (Long): Add mass, get my arms to over 16" in the next few weeks.
Weight Goal: I want to GAIN 6 lb
Bodyfat Goal: 8%
Upcoming Contest:
DiosItaliano does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 12, 2007 3:24pm
i had a great delt workout today, felt awesome when i was done, took 400mg of caffeine anhydrous prior to workout, applied 5 squirts of formestane this morning, the usual consumption of v3 swole, and mega men sport vits, along with a few scoops of gnc 100% whey preworkout and a bowl of cheerios...
Started: Dec 25, 2004
Reason: It's the most important bodybuilding supplement, full off BCAA's
Product Not Found
Started: Dec 30, 2006
Reason: Strength and recovery
Started: Jan 11, 2007
Reason: Stamina and mental focus
This Member has not Reviewed any Supplements
User Title: Avant Labs
Number Of Posts: 311 View All Posts
Posts Per Day: 0.30
Last Activity: Jan 20, 2008 2:27am
Recent Threads:
This Member has not created a Workout Program yet.
Healthy Foods:
Cheat Foods:
Sugar free fat free Chocolate Pudding
Workout Music:
Anything that gets me AMPed
Supplements:
[ Leave DiosItaliano a Comment
TrailrParkTrash [ View Profile ] Sep 21, 2007 8:56am
how's the training coming along joey!?
BORDATTO [ View Profile ] May 12, 2007 5:56pm
HEY U LOOK GOOD HOW IS THAT SWOLE WORKING FOR YOU. DID U SEE RESULTS IN TERMS OF MUSCLE SIZE WITH IT.
TXBULL [ View Profile ] May 7, 2007 8:46pm
Impressive meduim frame bro!! Do u fight alot, bro???
Beast [ View Profile ] Mar 27, 2007 10:23am
Hey man. Yeah I haven't been there in a while. Still a lot of good discussion there?
tennguy [ View Profile ] Mar 18, 2007 1:11am
I saw both your videos, awesome work man! You are doing an amazing job! You'll be in contest shape in no time!
dpman [ View Profile ] Mar 8, 2007 10:32pm
So where's the new video???
DiosItaliano [ View Profile ] Feb 16, 2007 6:35pm
pretty good bulking up again, just joined the ymca and i just started using synthesize from avant labs, its great ****, other than that not too much working hard
abergirl [ View Profile ] Feb 16, 2007 4:49pm
hey! not too good on the muscle part unfortunatly :( track long distance season started so we'll be running at least 2 hours each day. i can feel my muscles shrinking!! haha. how are you doing?
wiseboy [ View Profile ] Feb 15, 2007 4:10am
back is looking impressive, great Vtaper going on there. Looking solid
abergirl [ View Profile ] Feb 6, 2007 8:04pm
you can do it :) looking very big already!
abergirl [ View Profile ] Feb 4, 2007 8:32am
hahaha roar :)
looking good! you have great proportion between lats and lower back. plus, great definition in the arms and shoulders!
jacked in MI [ View Profile ] Feb 3, 2007 5:19pm
Awesome transformation Joey. You have come a long way since '03. Impressive back, shoulders and arms with wicked lats. Keep training strong.
KVNJames [ View Profile ] Feb 3, 2007 3:24pm
Nice back and arms. We have an INBF show in washington in August if you are interested?
abergirl [ View Profile ] Jan 31, 2007 7:24pm
haha mr. tough guy. :)
but yeah top varsity for girls is around 19 minutes.
jenna1969 [ View Profile ] Jan 24, 2007 6:39am
I haven't heard that way of thinking yet...! do you have a certain way you train your legs based on that theory?
~jenna
Abdominator [ View Profile ] Jan 20, 2007 2:39pm
Joey! You're looking great, man. Keep up the good work! See, I told you that all that consistency would pay off. that lat spread of yours is killer. Well done!
- Skip :)
crash1 [ View Profile ] Jan 16, 2007 3:48pm
LOOKING BIG BRO!
iam fuzz [ View Profile ] Jan 16, 2007 12:26am
Great pics, dios. Great progress from your before pic back in 2003 as well. Wanted to say, thanks for serving and im glad you got home safely. Good luck with your marriage and i hope you two are always happy together.
-fuzz
abergirl [ View Profile ] Jan 15, 2007 1:32pm
Thanks! You too =)
Great progress & proportion.
TrailrParkTrash [ View Profile ] Jan 15, 2007 9:55am
Excellent size and impressive lifts too!
