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10-08-09 09-10-09
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AIM L3anL3an15
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Membership Info
Member Since: Oct 4, 2009
BodyBlog Started: Oct 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 32
  • Overall: 315
Forum Posts: 129
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:16pm
Last Forum Post: Yesterday, 7:14pm
Last Photo Upload: Nov 17, 2009 8:17pm
Last Profile Update: Nov 25, 2009 12:49pm
Last Blog Post: Oct 5, 2009 4:25am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 32
Stalking (?) : 8
Inspiring (?) : 0

Dimpz15

Overall Goal:  My goal is to lose 7 percent body fat, and gain muscle.

Fit Status:  Dimpz15 has not entered a Fit Status.  Ask Dimpz15 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
19
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
I always played High School Basketball, and love to be in shape.
Why I Love It:
Because of the hard work and dedication it takes to get you to where you want to be. I workout because I love the feeling of being in shape, being strong, and healthy. :)
How I Stay Motivated:
Results, music, and remaining focused on my goals for my present and future health.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 14, 2009 8:12am

What Dimpz15 Is Up To:
Nov 17, 2009
Dimpz15 uploaded 3 new Photo Gallery Pictures
Dimpz15 set a new Profile Picture
Dimpz15 changed Body Fat from 20% to 18%, a loss of 2 percentage points in 22 days
See Last 31 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 25, 2009 Oct 13, 2009
not as good as last months picture, but next shot will be better.
Last Updated: Oct 13, 2009 9:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2009 8:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 26, 2009 7:57pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My goal is to lose 7 percent body fat, and gain muscle.
Goal (Long):
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 13, 2009 9:49pm

Members That Inspire Dimpz15:
ChickenTuna [ BodySpace ]
Great body, and has the motivation and dedication.
View all 1 members who inspire Dimpz15 »

BodyAnswers
Dimpz15 has answered 0 of 67 total questions.
View all 0 of Dimpz15's BodyAnswers »

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Contest History:
No Contests
Last Updated: Oct 13, 2009 9:49pm

Videos of Dimpz15
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2009 9:49pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2009 9:49pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 5, 2009 4:25am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
VitaminShoppe Fish Oil MEG-3
VitaminShoppe Fish Oil MEG-3

Started: Jun 01, 2009
Reason: 
Vitamin Shoppe Ultimate Woman Multi
Vitamin Shoppe Ultimate Woman Multi

Started: Sep 01, 2009
Reason: 
VitaminShoppe Joint Solution
VitaminShoppe Joint Solution

Started: Oct 08, 2009
Reason: 
Last Updated: Nov 5, 2009 8:46pm

Supplement Reviews
Nutrex Lipo 6 Hers, 120 Multi-Phase Capsules
Review:  This was my favorite fat burner by far. I lost about 10-12 lbs on it. Didn't give me any...
Overall Rating:  10/10
Taste Rating:  N/A
Muscle Asylum Project Arson, 120 Capsules
Review:  I didn't like this fat burner at all. It didn't do anything for me within a month of taking it....
Overall Rating:  1/10
Taste Rating:  N/A
Last Updated: Oct 25, 2009 3:17pm

Forum Activity:
User Title: Registered User
Number Of Posts: 129 View All Posts
Posts Per Day: 2.19
Last Activity: Yesterday, 7:15pm
Recent Threads:


Workout Program:
*Sunday - Legs and Calves

Squat - 3x4-6
Leg Press - 2x4-6
Stiff Leg Deadlift - 2x6
Standing Calf Raise - 2x6-8
90 Degree Calf Press - 2x6-8


*Monday - Arms and Abs

Straight Bar Curl - 2x4-6
Alternate Dumbbell Curl - 2x4-6
Hammer Curl- 2x4-6
Decline Skull Crushers - 2x4-6
Cable Press Down...
Last Updated: Oct 13, 2009 9:56pm

Favorites
Bodyparts:
Hobbies:
  • Working out.
Healthy Foods:
  • Sushi
  • Sweet Potato
  • Vegetables
Cheat Foods:
  • Peanut Butter and Jelly. =x
Workout Music:
  • Cardio-Techno. Weights-Rock.
Last Updated: Oct 13, 2009 10:00pm

Friends (40)









Last Updated: Nov 25, 2009 12:49pm

Visitor Comments (8)
[ Leave Dimpz15 a Comment ]
211 Most Muscular studinthemaking [ View Profile ]
Nov 13, 2009 3:43pm
love your back, keep adding msucle to it, looks great on you
genn [ View Profile ]
Oct 30, 2009 10:38pm
i you will be please to help you!
genn [ View Profile ]
Oct 29, 2009 2:31pm
thanks for the add. great progress! Keep working hard
:0 pandaJoe [ View Profile ]
Oct 25, 2009 12:13pm
sorry it took so long to reply. ive been sick and my bday is coming up so ive been busy. thnx
:0 pandaJoe [ View Profile ]
Oct 18, 2009 4:41pm
thannx 4 the killer rating :)
:0 pandaJoe [ View Profile ]
Oct 16, 2009 6:07pm
thnak u!!!!
Awesome tan - want it back! I_Live_4_This [ View Profile ]
Oct 14, 2009 6:31am
Thanks for the add! Your abs are coming along nicely!
Back Double Bi ricky8989 [ View Profile ]
Oct 5, 2009 8:34pm
ima get ripped *****! you will watch it all happen.
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