Member Since: Oct 4, 2009
BodyBlog Started: Oct 5, 2009
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 32
Overall: 315
Forum Posts: 129
BodyBlog Entries: 0
Comments to Others: 10
Last Visit: Yesterday, 7:16pm
Last Forum Post : Yesterday, 7:14pm
Last Photo Upload : Nov 17, 2009 8:17pm
Last Profile Update: Nov 25, 2009 12:49pm
Last Blog Post : Oct 5, 2009 4:25am
Dimpz15
Overall Goal: My goal is to lose 7 percent body fat, and gain muscle.
Fit Status:
Dimpz15 has not entered a Fit Status.
Ask Dimpz15 for an update.
Real Name:
Sex:
Female
Age:
19
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
I always played High School Basketball, and love to be in shape.
Why I Love It:
Because of the hard work and dedication it takes to get you to where you want to be. I workout because I love the feeling of being in shape, being strong, and healthy. :)
How I Stay Motivated:
Results, music, and remaining focused on my goals for my present and future health.
BB Accomplishments:
Forum Signature:
Aug 25, 2009
Oct 13, 2009
not as good as last months picture, but next shot will be better.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
My goal is to lose 7 percent body fat, and gain muscle.
Goal (Long):
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 5, 2009 4:25am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
VitaminShoppe Fish Oil MEG-3
Started: Jun 01, 2009
Reason:
Vitamin Shoppe Ultimate Woman Multi
Started: Sep 01, 2009
Reason:
VitaminShoppe Joint Solution
Started: Oct 08, 2009
Reason:
Review: This was my favorite fat burner by far. I lost about 10-12 lbs on it. Didn't give me any...
Overall Rating: 10/10
Taste Rating: N/A
Review: I didn't like this fat burner at all. It didn't do anything for me within a month of taking it....
Overall Rating: 1/10
Taste Rating: N/A
User Title:
Registered User
Number Of Posts:
129 View All Posts
Posts Per Day:
2.19
Last Activity:
Yesterday, 7:15pm
Recent Threads:
*Sunday - Legs and Calves
Squat - 3x4-6
Leg Press - 2x4-6
Stiff Leg Deadlift - 2x6
Standing Calf Raise - 2x6-8
90 Degree Calf Press - 2x6-8
*Monday - Arms and Abs
Straight Bar Curl - 2x4-6
Alternate Dumbbell Curl - 2x4-6
Hammer Curl- 2x4-6
Decline Skull Crushers - 2x4-6
Cable Press Down...
Bodyparts:
Hobbies:
Healthy Foods:
Sushi
Sweet Potato
Vegetables
Cheat Foods:
Peanut Butter and Jelly. =x
Workout Music:
Cardio-Techno. Weights-Rock.
[ Leave Dimpz15 a Comment ]
studinthemaking [ View Profile ]
Nov 13, 2009 3:43pm
love your back, keep adding msucle to it, looks great on you
genn [ View Profile ]
Oct 30, 2009 10:38pm
i you will be please to help you!
genn [ View Profile ]
Oct 29, 2009 2:31pm
thanks for the add. great progress! Keep working hard
pandaJoe [ View Profile ]
Oct 25, 2009 12:13pm
sorry it took so long to reply. ive been sick and my bday is coming up so ive been busy. thnx
pandaJoe [ View Profile ]
Oct 18, 2009 4:41pm
thannx 4 the killer rating :)
pandaJoe [ View Profile ]
Oct 16, 2009 6:07pm
thnak u!!!!
I_Live_4_This [ View Profile ]
Oct 14, 2009 6:31am
Thanks for the add! Your abs are coming along nicely!
ricky8989 [ View Profile ]
Oct 5, 2009 8:34pm
ima get ripped *****! you will watch it all happen.