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Dillio2020
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Oct 10, 2006 Aug 6, 2009
Front Relaxed Front Double Biceps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -4.0 lb (-1.8 kg)
Current: 176.0 lb (80.0 kg) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 11, 2009 176.0 lb (80.0 kg) -2.0 lb (-0.9 kg) -1.1 %
Oct 15, 2009 178.0 lb (80.9 kg) -7.0 lb (-3.2 kg) -3.8 %
Jul 26, 2009 185.0 lb (84.1 kg) 3.0 lb (1.4 kg) 1.6 %
Feb 23, 2009 182.0 lb (82.7 kg) -2.0 lb (-0.9 kg) -1.1 %
Feb 17, 2009 184.0 lb (83.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -1.0 %
Current: 12.0 % Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 26, 2009 12.0 % 2.0 % 20.0 %
Feb 23, 2009 10.0 % 0.0 % 0.0 %
Feb 22, 2009 10.0 % -3.0 % -23.1 %
Feb 17, 2009 13.0 % 0.0 % 0.0 %
Jan 26, 2009 13.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 2.5" (6.4 cm)
Current: 42.5" (108.0 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 17, 2009 42.5" (108.0 cm) 2.5" (6.4 cm) 6.3 %
Jan 26, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 14, 2009 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 17, 2009 14.5" (36.8 cm) -1.5" (-3.8 cm) -9.4 %
Jan 26, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jan 14, 2009 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -0.5" (-1.3 cm)
Current: 35.5" (90.2 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 17, 2009 35.5" (90.2 cm) -3.5" (-8.9 cm) -9.0 %
Jan 26, 2009 39.0" (99.1 cm) 3.0" (7.6 cm) 8.3 %
Jan 14, 2009 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 3.0" (7.6 cm)
Current: 35.0" (88.9 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 17, 2009 35.0" (88.9 cm) 2.5" (6.4 cm) 7.7 %
Jan 26, 2009 32.5" (82.6 cm) 0.5" (1.3 cm) 1.6 %
Jan 14, 2009 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -1.0" (-2.5 cm)
Current: 22.0" (55.9 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 17, 2009 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Jan 26, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 14, 2009 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 17, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 26, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 14, 2009 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.5" (1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 17, 2009 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Jan 26, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 14, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 2.5" (6.4 cm)
Current: 48.5" (123.2 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 17, 2009 48.5" (123.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 26, 2009 48.5" (123.2 cm) 2.5" (6.4 cm) 5.4 %
Jan 14, 2009 46.0" (116.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -1.5" (-3.8 cm)
Current: 16.0" (40.6 cm) Percent Change: -8.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 17, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 26, 2009 16.0" (40.6 cm) -1.5" (-3.8 cm) -8.6 %
Jan 14, 2009 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 15, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 26, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 23, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 17, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 26, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 21.0 lb (9.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 15, 2009 301.0 lb (136.8 kg) -11.0 lb (-5.0 kg) -3.5 %
Jul 26, 2009 312.0 lb (141.8 kg) 11.0 lb (5.0 kg) 3.7 %
Mar 7, 2009 301.0 lb (136.8 kg) 18.0 lb (8.2 kg) 6.4 %
Feb 17, 2009 283.0 lb (128.6 kg) 15.0 lb (6.8 kg) 5.6 %
Jan 26, 2009 268.0 lb (121.8 kg) -12.0 lb (-5.5 kg) -4.3 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 342.0 lb (155.5 kg) Change: 55.0 lb (25.0 kg)
Current: 397.0 lb (180.5 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 15, 2009 397.0 lb (180.5 kg) -24.0 lb (-10.9 kg) -5.7 %
Jul 26, 2009 421.0 lb (191.4 kg) 24.0 lb (10.9 kg) 6.0 %
Mar 7, 2009 397.0 lb (180.5 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 23, 2009 397.0 lb (180.5 kg) 30.0 lb (13.6 kg) 8.2 %
Feb 19, 2009 367.0 lb (166.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 342.0 lb (155.5 kg) Change: 0.0 lb (0.0 kg)
Current: 342.0 lb (155.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 7, 2009 342.0 lb (155.5 kg) 11.0 lb (5.0 kg) 3.3 %
Feb 17, 2009 331.0 lb (150.5 kg) 4.0 lb (1.8 kg) 1.2 %
Jan 26, 2009 327.0 lb (148.6 kg) -15.0 lb (-6.8 kg) -4.4 %
Jan 12, 2009 342.0 lb (155.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: 10.0 lb (4.5 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 9.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 17, 2009 116.0 lb (52.7 kg) 15.0 lb (6.8 kg) 14.9 %
Jan 26, 2009 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
Jan 12, 2009 94.0 lb (42.7 kg) -12.0 lb (-5.5 kg) -11.3 %
Oct 10, 2008 106.0 lb (48.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 0.0 lb (0.0 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 7, 2009 168.0 lb (76.4 kg) 1.0 lb (0.5 kg) 0.6 %
Feb 17, 2009 167.0 lb (75.9 kg) 24.0 lb (10.9 kg) 16.8 %
Jan 26, 2009 143.0 lb (65.0 kg) -25.0 lb (-11.4 kg) -14.9 %
Jan 12, 2009 168.0 lb (76.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -13.0 lb (-5.9 kg)
Current: 168.0 lb (76.4 kg) Percent Change: -7.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 7, 2009 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 17, 2009 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 26, 2009 168.0 lb (76.4 kg) -13.0 lb (-5.9 kg) -7.2 %
Jan 12, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 10, 2008 181.0 lb (82.3 kg)


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